Médium egg noodles

Packaged product Grainas y Pasta Blue Dragon

Médium egg noodles contains 317 kcal per 100 g. A serving, 50 g (50 g) provides about 159 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 1.351 products.

100 g provides 86% of the Daily Value for manganese, 28% of the Daily Value for copper and 28% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Médium egg noodles by Blue Dragon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
10,1 gprotein
62,3 gcarbohydrates
2,4 gfat
159kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,8 g 4%
Cholesterol L 10 mg 3%
Sodium L 406 mg 18%
Total carbohydrates L 62,3 g 23%
Dietary fiber L 3,1 g 11%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 10,1 g 20%
Vitamina A L 4,6 µg0,5%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,16 µg0,8%
Vitamina E L 0,74 mg5%
Thiamin (B1) L 0,23 mg20%
Riboflavin (B2) L 0,016 mg1%
Niacin (B3) L 0,046 mg0,3%
Ácido pantoténico (B5) L 0,47 mg9%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 23,9 µg6%
Vitamina B12 L 0,036 µg2%
Calcio L 26,4 mg2%
Iron L 2 mg11%
Magnesio L 65,8 mg16%
Fósforo L 202 mg16%
Potasio L 255 mg5%
Zinc L 1,7 mg16%
Copper L 0,25 mg28%
Manganese L 2 mg86%
Selenio L 9 µg16%
Iodine L 27,5 µg18%
Chloride L 640 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%317kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese86%Copper28%Chloride28%Thiamin (B1)20%Iodine18%Selenio16%Fósforo16%Zinc16%Magnesio16%Iron11%

Nutritional insights

  • Protein10,1 gbelow the median for grainas y pasta (median 11 g)
  • Fiber3,1 gabove the median for grainas y pasta (median 3 g)
  • Sugars0,9 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Fat2,4 gbelow the median for grainas y pasta (median 2,5 g)
  • Saturated fat0,8 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium406 mgabove the median for grainas y pasta (median 87 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,34 g
Grasa poliinsaturada L0,83 g
Sugars and starch (1)
Starch L53,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,055 g
Ácido linoléico (omega-6, 18:2) L0,77 g
Carotenoids (1)
Betacaroteno L4,5 µg
Other components (2)
Agua L15,5 g
Alcohol L0 g

Product details

Brand
Blue Dragon
Barcode
5010338202149
Quantity
100 g
Label serving
50 g
Category
Noodles
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, eau, _oeuf_ en poudre (2%), sel, stabilisant : carbonate de soude, carbonate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Buckwheat noodles Shanghai Nikko Foods 317 10 g 65,6 g 1,7 g
Soy & Scallion Noodles Momofuku 317 9,9 g 60,4 g 3,5 g
Wei chuan organic korean buck wheat soba Wei Chuan 316 10,5 g 61,4 g 2,6 g
Organic Chinese Lomein Wei chuan 316 10,5 g 61,4 g 1,8 g
Genuine Cantonese Rose 316 13,2 g 61,8 g 2,6 g
Pâte Shandong Wheatsun 316 9,6 g 65,6 g 1,2 g
Frischnudeln Buchholz 316 12 g 60 g 2,2 g
Spicy Sesame Oil Ramen Noodles Public Goods 316 10,5 g 63,2 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Médium egg noodles?

100 g of Médium egg noodles has 317 kcal. Serving, 50 g (50 g): about 159 kcal.

Is Médium egg noodles high in protein?

Médium egg noodles contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 11 g).

How many carbs are in Médium egg noodles?

Médium egg noodles has 62,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Médium egg noodles?

Médium egg noodles contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Médium egg noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), copper (28% DV), chloride (28% DV), Thiamin (B1) (20% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Médium egg noodles?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010338202149. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.