Médium egg noodles
Packaged product Grains and Pasta Blue Dragon
Médium egg noodles contains 317 kcal per 100 g. A serving, 50 g (50 g) provides about 159 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
100 g provides 86% of the Daily Value for manganese, 28% of the Daily Value for copper and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 65.8 mg | 16% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 255 mg | 5% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 2 mg | 86% |
| Selenium L | 9 µg | 16% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 640 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gbelow the median for grains and pasta (median 10.9 g)
- Fiber3.1 gabove the median for grains and pasta (median 3 g)
- Sugars0.9 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
- Sodium406 mgabove the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 53.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.055 g |
| Linoleic acid (omega-6, 18:2) L | 0.77 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 15.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blue Dragon
- Barcode
- 5010338202149
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Noodles
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, _oeuf_ en poudre (2%), sel, stabilisant : carbonate de soude, carbonate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buckwheat noodles Shanghai Nikko Foods | 317 | 10 g | 65.6 g | 1.7 g |
| Soy & Scallion Noodles Momofuku | 317 | 9.9 g | 60.4 g | 3.5 g |
| Wei chuan organic korean buck wheat soba Wei Chuan | 316 | 10.5 g | 61.4 g | 2.6 g |
| Organic Chinese Lomein Wei chuan | 316 | 10.5 g | 61.4 g | 1.8 g |
| Genuine Cantonese Rose | 316 | 13.2 g | 61.8 g | 2.6 g |
| Pâte Shandong Wheatsun | 316 | 9.6 g | 65.6 g | 1.2 g |
| Frischnudeln Buchholz | 316 | 12 g | 60 g | 2.2 g |
| Spicy Sesame Oil Ramen Noodles Public Goods | 316 | 10.5 g | 63.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médium egg noodles?
100 g of Médium egg noodles has 317 kcal. Serving, 50 g (50 g): about 159 kcal.
Is Médium egg noodles high in protein?
Médium egg noodles contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Médium egg noodles?
Médium egg noodles has 62.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médium egg noodles?
Médium egg noodles contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Médium egg noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), copper (28% DV), chloride (28% DV), Thiamin (B1) (20% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médium egg noodles?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338202149. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.