Médium egg noodles
Packaged product Korn og pastaprodukter Blue Dragon
Médium egg noodles contains 317 kcal per 100 g. A serving, 50 g (50 g) provides about 159 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 1.351 products.
100 g provides 86 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 28 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 4,6 µg | 0,5 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,23 mg | 20 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0,036 µg | 2 % |
| Calcium L | 26,4 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 65,8 mg | 16 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 9 µg | 16 % |
| Jod L | 27,5 µg | 18 % |
| Chlorid L | 640 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for korn og pastaprodukter (median 11 g)
- Fiber3,1 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars0,9 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Fat2,4 gbelow the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium406 mgabove the median for korn og pastaprodukter (median 87 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,34 g |
|---|---|
| Polyumættet fedt L | 0,83 g |
Sugars and starch (1)
| Stivelse L | 53,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,055 g |
| Linolsyre (omega- 6, 18: 2) L | 0,77 g |
Carotenoids (1)
| Betacaroten L | 4,5 µg |
|---|
Other components (2)
| Vand L | 15,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blue Dragon
- Barcode
- 5010338202149
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Nudler
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buckwheat noodles Shanghai Nikko Foods | 317 | 10 g | 65,6 g | 1,7 g |
| Soy & Scallion Noodles Momofuku | 317 | 9,9 g | 60,4 g | 3,5 g |
| Wei chuan organic korean buck wheat soba Wei Chuan | 316 | 10,5 g | 61,4 g | 2,6 g |
| Organic Chinese Lomein Wei chuan | 316 | 10,5 g | 61,4 g | 1,8 g |
| Genuine Cantonese Rose | 316 | 13,2 g | 61,8 g | 2,6 g |
| Pâte Shandong Wheatsun | 316 | 9,6 g | 65,6 g | 1,2 g |
| Frischnudeln Buchholz | 316 | 12 g | 60 g | 2,2 g |
| Spicy Sesame Oil Ramen Noodles Public Goods | 316 | 10,5 g | 63,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médium egg noodles?
100 g of Médium egg noodles has 317 kcal. Serving, 50 g (50 g): about 159 kcal.
Is Médium egg noodles high in protein?
Médium egg noodles contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11 g).
How many carbs are in Médium egg noodles?
Médium egg noodles has 62,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médium egg noodles?
Médium egg noodles contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Médium egg noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), kobber (28 % DV), chlorid (28 % DV), Thiamin (B1) (20 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médium egg noodles?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338202149. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.