Maiskölbchen
Packaged product Verduras Condy
Maiskölbchen contains 45 kcal per 100 g. A serving, 190 g (190 g) provides about 86 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (48 kcal per 100 g).
100 g provides 33% of the Daily Value for chloride, 28% of the Daily Value for manganese and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,12 g | 0,6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 4 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,087 mg | 0,1% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,086 mg | 7% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 69,3 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 63,9 mg | 15% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 216 mg | 5% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,14 mg | 15% |
| Manganese L | 0,65 mg | 28% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 22,4 µg | 15% |
| Chloride L | 751 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of verduras (median 2,1 g)
- Fiber2,5 gbelow the median for verduras (median 2,7 g)
- Sugars4 gabove the median for verduras (median 3,5 g)
- Fat0,5 gbelow the median for verduras (median 0,65 g)
- Saturated fat0,12 gabove the median for verduras (median 0,1 g)
- Sodium472 mgin the top quarter of verduras (median 45,5 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water38,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,028 g |
|---|---|
| Grasa poliinsaturada L | 0,025 g |
Sugars and starch (1)
| Starch L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 10,7 µg |
|---|
Other components (2)
| Agua L | 38,8 g |
|---|---|
| Alcohol L | 0,023 g |
Product details
- Brand
- Condy
- Barcode
- 7610200340207
- Quantity
- 340g
- Label serving
- 190 g
- Category
- El maíz en la cob
- Packaging
- Glass,fr:item
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini corn on cob Tesco | 45 | 2,1 g | 5,2 g | 1,1 g |
| Corncobs M Classic | 45 | 1,5 g | 7 g | 0,5 g |
| Mazorquitas Eroski | 44 | 2 g | 6 g | 0 g |
| Diamir épis de mais Diamir | 43 | 1,3 g | 10 g | 0,15 g |
| Epis de maïs CONDY | 50 | 2 g | 8 g | 0,6 g |
| Epis de maïs Auchan | 52 | 1,5 g | 9 g | 0,5 g |
| Jeune Epis de Maïs aigre doux Regalo | 36 | 1,3 g | 6,3 g | 0,5 g |
| Mini épis De Maïs U | 36 | 1,5 g | 5,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiskölbchen?
100 g of Maiskölbchen has 45 kcal. Serving, 190 g (190 g): about 86 kcal.
How much protein is in Maiskölbchen?
Maiskölbchen contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2,9 g in serving, 190 g (190 g). About 14% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,1 g).
How many carbs are in Maiskölbchen?
Maiskölbchen has 8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiskölbchen?
Maiskölbchen contains 0,5 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Maiskölbchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV), manganese (28% DV), Thiamin (B1) (20% DV), Vitamina B6 (18% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maiskölbchen?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200340207. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.