maggi
Packaged product Verduras Maggi
Maggi contains 83 kcal per 100 g. A serving, 9 g (9 g) provides about 7 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 108 kcal per 100 g across 281 products.
100 g provides 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 19,9 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18,7 g | |
| Added sugars L | 16,6 g | 33% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,67 mg | 0,7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,049 mg | 1% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 14,1 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 16,2 mg | 4% |
| Fósforo L | 25,2 mg | 2% |
| Potasio L | 248 mg | 5% |
| Zinc L | 0,023 mg | 0,2% |
| Copper L | 0,024 mg | 3% |
| Manganese L | 0,015 mg | 0,6% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 10,2 µg | 7% |
| Chloride L | 298 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for verduras (median 1,1 g)
- Fiber1 gabove the median for verduras (median 0,71 g)
- Sugars18,7 gbelow the median for verduras (median 22,2 g)
- Fat0 gin the lowest quarter of verduras (median 0,09 g)
- Sodium221 mgin the lowest quarter of verduras (median 815 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,015 g |
|---|---|
| Grasa poliinsaturada L | 0,049 g |
Sugars and starch (1)
| Starch L | 0,053 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Ácido linoléico (omega-6, 18:2) L | 0,044 g |
Carotenoids (1)
| Betacaroteno L | 190 µg |
|---|
Other components (2)
| Agua L | 76,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 8901058001181
- Quantity
- 1 kg
- Label serving
- 9 g
- Category
- Tomato Ketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato paste (24.5%), Sugar, lodized salt, Acidity regulator (260), Thickeners (1422 & 415), Dehydrated onion, Dried garlic, Preservative (211) and Mixed spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Hacendado | 83 | 1,7 g | 17,8 g | 0 g |
| Pichkoo Maggi | 83 | 0,8 g | 19,9 g | 0 g |
| Ketchup original Prima | 82 | 1,4 g | 19 g | 0 g |
| Kétchup Prima | 82 | 1,4 g | 19 g | 0 g |
| Tomato Ketchup Bramwells | 82 | 1,2 g | 17,7 g | 0,3 g |
| Tomato ketchup co-op | 85 | 0,8 g | 20 g | 0,5 g |
| Acili Ketcap Calvé | 85 | 0,8 g | 20 g | 0,3 g |
| Ketçap Calvé | 85 | 0,8 g | 20 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in maggi?
100 g of maggi has 83 kcal. Serving, 9 g (9 g): about 7 kcal.
How much protein is in maggi?
Maggi contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,072 g in serving, 9 g (9 g). About 4% of its calories come from protein. Compared with other verduras, that is below the median (median 1,1 g).
How many carbs are in maggi?
Maggi has 19,9 g of total carbohydrates per 100 g, including 1 g of fiber and 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maggi?
Maggi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does maggi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in maggi?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058001181. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.