Mâche Maxi Format

Packaged product Verduras Auchan

Mâche Maxi Format contains 27 kcal per 100 g. A serving, 40 g (40 g) provides about 11 kcal.

Roughly 43% of its calories come from protein, with 35% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 47 kcal per 100 g across 39 products.

100 g provides 18% of the Daily Value for selenio, 12% of the Daily Value for manganese and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mâche Maxi Format by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
2,2 gprotein
1,8 gcarbohydrates
0,5 gfat
11kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 3 g 11%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 2,2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 2,4 mg3%
Vitamina D L 0 µg0%
Vitamina E L 0,22 mg1%
Thiamin (B1) L 0,042 mg4%
Riboflavin (B2) L 0,066 mg5%
Niacin (B3) L 0,37 mg2%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,096 mg6%
Folate (B9) L 45,5 µg11%
Vitamina B12 L 0 µg0%
Calcio L 41 mg3%
Iron L 0,4 mg2%
Magnesio L 19 mg5%
Fósforo L 30 mg2%
Potasio L 330 mg7%
Zinc L 0,14 mg1%
Copper L 0,1 mg11%
Manganese L 0,28 mg12%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 35%Fat: 22%27kcal / 100 g
  • Protein 43%
  • Carbohydrates 35%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio18%Manganese12%Folate (B9)11%Copper11%Potasio7%Iodine7%Vitamina B66%Riboflavin (B2)5%Ácido pantoténico (B5)5%Magnesio5%

Nutritional insights

  • Protein2,2 gabove the median for verduras (median 1,6 g)
  • Fiber3 gin the top quarter of verduras (median 2,3 g)
  • Sugars0,5 gin the lowest quarter of verduras (median 2,6 g)
  • Fat0,5 gin the lowest quarter of verduras (median 0,7 g)
  • Saturated fat0,1 gin the lowest quarter of verduras (median 0,2 g)
  • Sodium4 mgin the lowest quarter of verduras (median 82,4 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
  • Water93,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,18 g
Carotenoids (1)
Betacaroteno L3.280 µg
Other components (2)
Agua L93,7 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710256167
Quantity
0.2 kg
Label serving
40 g
Category
Verduras (frescamente preparadas)
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mâche

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Salades et cruditésDénomination commercialeSalades et cruditésfrisée - carotte - roquette - poivron vert - poivron rouge Auchan 27 1,1 g 3,8 g 0,5 g
Épinards à cuire Auchan 26 3,1 g 0,9 g 0,6 g
Mâche Auchan 26 2,1 g 2,2 g 0,5 g
Salades et crudités Auchan 29 1,3 g 4,1 g 0,5 g
Chou rouge Auchan 32 1,4 g 5,3 g 0,5 g
Mélange gourmand Auchan 22 1,8 g 1,1 g 0,5 g
Mâche Auchan 22 2,2 g 1,2 g 0,5 g
Salade mélangée Pouce 21 1,7 g 1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mâche Maxi Format?

100 g of Mâche Maxi Format has 27 kcal. Serving, 40 g (40 g): about 11 kcal.

How much protein is in Mâche Maxi Format?

Mâche Maxi Format contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,88 g in serving, 40 g (40 g). About 43% of its calories come from protein. Compared with other verduras, that is above the median (median 1,6 g).

How many carbs are in Mâche Maxi Format?

Mâche Maxi Format has 1,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mâche Maxi Format?

Mâche Maxi Format contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Mâche Maxi Format contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV), manganese (12% DV), Folate (B9) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mâche Maxi Format?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710256167. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.