Mâche Maxi Format
Packaged product Vegetables Auchan
Mâche Maxi Format contains 27 kcal per 100 g. A serving, 40 g (40 g) provides about 11 kcal.
Roughly 43% of its calories come from protein, with 35% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 47 kcal per 100 g across 39 products.
100 g provides 18% of the Daily Value for selenium, 12% of the Daily Value for manganese and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 45.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 30 mg | 2% |
| Potassium L | 330 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 35%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for vegetables (median 1.6 g)
- Fiber3 gin the top quarter of vegetables (median 2.3 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.6 g)
- Fat0.5 gin the lowest quarter of vegetables (median 0.7 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium4 mgin the lowest quarter of vegetables (median 82.4 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water93.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,280 µg |
|---|
Other components (2)
| Water L | 93.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710256167
- Quantity
- 0.2 kg
- Label serving
- 40 g
- Category
- Vegetables (freshly prepared)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mâche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards à cuire Auchan | 26 | 3.1 g | 0.9 g | 0.6 g |
| Mâche Auchan | 26 | 2.1 g | 2.2 g | 0.5 g |
| Salades et crudités Auchan | 29 | 1.3 g | 4.1 g | 0.5 g |
| Mélange gourmand Auchan | 22 | 1.8 g | 1.1 g | 0.5 g |
| Mâche Auchan | 22 | 2.2 g | 1.2 g | 0.5 g |
| Broccoli and cauliflower florets Natures pick | 34 | 2.6 g | 3.2 g | 0.7 g |
| Baby carotte Auchan | 34 | 0.7 g | 6.2 g | 0.5 g |
| Frisée 100% Coeur Auchan | 20 | 1.7 g | 0.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mâche Maxi Format?
100 g of Mâche Maxi Format has 27 kcal. Serving, 40 g (40 g): about 11 kcal.
How much protein is in Mâche Maxi Format?
Mâche Maxi Format contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.88 g in serving, 40 g (40 g). About 43% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.6 g).
How many carbs are in Mâche Maxi Format?
Mâche Maxi Format has 1.8 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mâche Maxi Format?
Mâche Maxi Format contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Mâche Maxi Format contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), manganese (12% DV), Folate (B9) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mâche Maxi Format?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710256167. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.