Macaron
Packaged product Sweets og Desserter Lidl
Macaron contains 398 kcal per 100 g. A serving, 48 g (48 g) provides about 191 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (416 kcal per 100 g).
100 g provides 32 % of the Daily Value for kobber, 23 % of the Daily Value for mangan and 19 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 18,5 mg | 6 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 45,7 g | 91 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 51,7 µg | 6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,066 mg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0,077 µg | 3 % |
| Calcium L | 51,1 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 56,9 mg | 14 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,83 mg | 8 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 3,6 µg | 2 % |
| Chlorid L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3,1 g)
- Sugars48 gin the lowest quarter of sweets og desserter (median 52 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 17 g)
- Saturated fat5 gin the top quarter of sweets og desserter (median 4,3 g)
- Sodium52 mgin the lowest quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,1 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,049 g |
| Linolsyre (omega- 6, 18: 2) L | 0,36 g |
Carotenoids (1)
| Betacaroten L | 52,8 µg |
|---|
Other components (2)
| Vand L | 27,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489137719
- Quantity
- 145 g
- Label serving
- 48 g
- Category
- assortiments-de-macarons
- Packaging
- fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, 10% amande, 6,5% chocolat noir (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (tournesol) ; arôme naturel de vanille), farine de blé, beurre (lait), crème (lait), farine de maïs, 3,1% purée de fruit de la passion, 2,3% purée de poire, 2,0% blanc d'œuf en poudre, 1,9% purée de framboise, 1,4% purée de citron, 1,0% jus de citron vert à base de concentré, 0,9% chocolat au lait (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (soja)), amidon de maïs, 0,7% jus de citron vert, 0,6% cacao maigre en poudre, lactosérum (lait), lait entier en poudre, sirop de sucre inverti, colorants : rouge de betterave, caroténoïdes, curcumine ; correcteur d'acidité : acide citrique ; concentré de spiruline, arôme naturel de vanille, arôme naturel de citron vert, arôme naturel, malt d'orge, agent moussant : citrate de triéthyle ; stabilisant : carraghénanes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron Sublime desserts | 400 | 0 g | 46,7 g | 13,3 g |
| Assortiment de Macarons Auchan | 400 | 9,2 g | 56 g | 15 g |
| Les surgelés - Macarons Lidl | 402 | 8 g | 55 g | 16 g |
| 12 macarons Lidl | 404 | 7,2 g | 61 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| Macarons Lidl | 391 | 8,4 g | 59 g | 13 g |
| 12 Macarons Picard | 390 | 9,2 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaron?
100 g of Macaron has 398 kcal. Serving, 48 g (48 g): about 191 kcal.
How much protein is in Macaron?
Macaron contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,3 g in serving, 48 g (48 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,6 g).
How many carbs are in Macaron?
Macaron has 59,7 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaron?
Macaron contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Macaron contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), mangan (23 % DV), Vitamin E (19 % DV), magnesium (14 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaron?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489137719. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.