Linsenchips - Rosmarin
Packaged product Dulces y postres Heimatgut
Linsenchips - Rosmarin contains 454 kcal per 100 g. A serving, 25 g (25 g) provides about 114 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 370 kcal per 100 g across 26 products.
100 g provides 66% of the Daily Value for Vitamina E, 46% of the Daily Value for manganese and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,68 mg | 0,8% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 9,9 mg | 66% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 0,51 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,088 mg | 5% |
| Folate (B9) L | 78,4 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,7 mg | 2% |
| Iron L | 2,6 mg | 14% |
| Magnesio L | 25,8 mg | 6% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 173 mg | 4% |
| Zinc L | 0,67 mg | 6% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,1 mg | 46% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 35,9 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dulces y postres (median 24,5 g)
- Fiber3,9 gin the lowest quarter of dulces y postres (median 7 g)
- Sugars1 gin the lowest quarter of dulces y postres (median 1,6 g)
- Fat17 gin the top quarter of dulces y postres (median 2 g)
- Saturated fat1,4 gin the top quarter of dulces y postres (median 0,4 g)
- Sodium840 mgin the top quarter of dulces y postres (median 207 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water33,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 33,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heimatgut
- Barcode
- 4260350920861
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Puffed lentil cakes
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsen*(a) 42,6%, Kartoffelstärke*, Sonnenblumenöl*, Kartoffelmehl*, Salz, Rosmarin* (b) 0,9%, Zwiebel*, Knoblauch*, Schwarzer Pfeffer*, Liebstöckelwurzel*, Meersalz, Curcuma*. *aus biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltCebollaAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsenchips - Rosmarin?
100 g of Linsenchips - Rosmarin has 454 kcal. Serving, 25 g (25 g): about 114 kcal.
Is Linsenchips - Rosmarin high in protein?
Linsenchips - Rosmarin contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 24,5 g).
How many carbs are in Linsenchips - Rosmarin?
Linsenchips - Rosmarin has 62 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsenchips - Rosmarin?
Linsenchips - Rosmarin contains 17 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Linsenchips - Rosmarin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (66% DV), manganese (46% DV), iodine (24% DV), Folate (B9) (20% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsenchips - Rosmarin?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260350920861. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.