Leek Dumpling

Packaged product Verduras Wang

Leek Dumpling contains 198 kcal per 100 g. A serving, 6 dumplings, 81 g (81 g) provides about 160 kcal.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 166 kcal per 100 g across 53 products.

100 g provides 52% of the Daily Value for manganese, 21% of the Daily Value for Vitamina E and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leek Dumpling by Wang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
7,4 gprotein
32,1 gcarbohydrates
5,6 gfat
160kcal in serving, 6 dumplings, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 5,6 g 7%
Saturated fat L 1,9 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 568 mg 25%
Total carbohydrates L 32,1 g 12%
Dietary fiber L 6,2 g 22%
Total sugars L 1,2 g
Added sugars L 12,6 g 25%
Protein L 7,4 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0,098 mg0,1%
Vitamina D L 0,014 µg0,1%
Vitamina E L 3,1 mg21%
Thiamin (B1) L 0,014 mg1%
Riboflavin (B2) L 0,037 mg3%
Niacin (B3) L 0,67 mg4%
Ácido pantoténico (B5) L 0,12 mg2%
Vitamina B6 L 0,079 mg5%
Folate (B9) L 4,9 µg1%
Vitamina B12 L 0 µg0%
Calcio L 50,3 mg4%
Iron L 1,4 mg8%
Magnesio L 38,3 mg9%
Fósforo L 69,4 mg6%
Potasio L 293 mg6%
Zinc L 0,43 mg4%
Copper L 0,13 mg15%
Manganese L 1,2 mg52%
Selenio L 3,1 µg6%
Iodine L 1,7 µg1%
Chloride L 2,8 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 62%Fat: 24%198kcal / 100 g
  • Protein 14%
  • Carbohydrates 62%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Vitamina E21%Copper15%Magnesio9%Iron8%Potasio6%Selenio6%Fósforo6%Vitamina B65%Niacin (B3)4%

Nutritional insights

  • Protein7,4 gin the top quarter of verduras (median 4,8 g)
  • Fiber6,2 gin the top quarter of verduras (median 2,3 g)
  • Sugars1,2 gin the lowest quarter of verduras (median 2,4 g)
  • Fat5,6 gabove the median for verduras (median 4,3 g)
  • Saturated fat1,9 gin the top quarter of verduras (median 0,7 g)
  • Sodium568 mgin the top quarter of verduras (median 428 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,54 g
Carotenoids (1)
Betacaroteno L15,6 µg
Other components (2)
Agua L47,6 g
Alcohol L0 g

Product details

Brand
Wang
Barcode
0087703003491
Quantity
75 g
Label serving
6 dumplings (81 g)
Category
Vegetable gyoza
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de maïs 2.55%, Sauce soja (Soja, Sel, Eau) 2.44%, Eau 1.8%, Protéine de soja 1.61%, Sucre 1.44%, Gingembre 1.03%, Huile de sésame 0.36%, Poivre noir en poudre 0.22%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leek Dumpling?

100 g of Leek Dumpling has 198 kcal. Serving, 6 dumplings, 81 g (81 g): about 160 kcal.

How much protein is in Leek Dumpling?

Leek Dumpling contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 6 dumplings, 81 g (81 g). About 14% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,8 g).

How many carbs are in Leek Dumpling?

Leek Dumpling has 32,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leek Dumpling?

Leek Dumpling contains 5,6 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Leek Dumpling contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamina E (21% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leek Dumpling?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087703003491. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.