Leek Dumpling
Leek Dumpling contains 198 kcal per 100 g. A Serving, 6 dumplings, 81 g (81 g) provides about 160 kcal.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 166 kcal per 100 g across 53 products.
100 g provides 52 % of the Daily Value for Mangan, 21 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,67 mg | 4 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,3 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 69,4 mg | 6 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 1,7 µg | 1 % |
| Chlorid L | 2,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of Gemüse (median 4,8 g)
- Fiber6,2 gin the top quarter of Gemüse (median 2,3 g)
- Sugars1,2 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat5,6 gabove the median for Gemüse (median 4,3 g)
- Saturated fat1,9 gin the top quarter of Gemüse (median 0,7 g)
- Sodium568 mgin the top quarter of Gemüse (median 428 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,6 µg |
|---|
Other components (2)
| Wasser L | 47,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wang
- Barcode
- 0087703003491
- Quantity
- 75 g
- Label serving
- 6 dumplings (81 g)
- Category
- Pflanzliche Gyoza
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de maïs 2.55%, Sauce soja (Soja, Sel, Eau) 2.44%, Eau 1.8%, Protéine de soja 1.61%, Sucre 1.44%, Gingembre 1.03%, Huile de sésame 0.36%, Poivre noir en poudre 0.22%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yutaka Vegan Tofu Gyoza Yutaka | 198 | 6,1 g | 30,9 g | 5,5 g |
| Vegetable Gyoza Asda | 197 | 3,5 g | 27 g | 7,9 g |
| Vegetable Gyoza Chef Select | 199 | 5,9 g | 26,3 g | 7,4 g |
| Plant Based Vegetable Gyoza Coles | 200 | 3,7 g | 26 g | 8,5 g |
| Gyozas aux legumes Aki.Yaki | 194 | 8 g | 20,8 g | 8,4 g |
| Gyoza Vegan Korean Style BBQ bibigo | 202 | 10,6 g | 28,9 g | 4,2 g |
| Dim Sum Gyoza aux légumes Wei Ming | 193 | 4,2 g | 25 g | 7,8 g |
| Gyoza Tofu Coriandre Coquelicot | 192 | 7,6 g | 30 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leek Dumpling?
100 g of Leek Dumpling has 198 kcal. Serving, 6 dumplings, 81 g (81 g): about 160 kcal.
How much protein is in Leek Dumpling?
Leek Dumpling contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in Serving, 6 dumplings, 81 g (81 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,8 g).
How many carbs are in Leek Dumpling?
Leek Dumpling has 32,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leek Dumpling?
Leek Dumpling contains 5,6 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Leek Dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Vitamin E (21 % DV) and Kupfer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leek Dumpling?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703003491. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.