Mango Lassi

Packaged product Bebidas Milky Mist

Mango Lassi contains 90 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 179 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Lassi by Milky Mist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 ml
2,4 gprotein
15,4 gcarbohydrates
2,1 gfat
179kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 89,5 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,3 g 7%
Trans fat L 0,1 g
Cholesterol L 6,6 mg 2%
Sodium L 36 mg 2%
Total carbohydrates L 15,4 g 6%
Dietary fiber not reported
Total sugars L 15,4 g
Added sugars L 12 g 24%
Protein L 2,4 g 5%
Calcio L 50 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%90kcal / 100 ml
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcio4%

Nutritional insights

  • Sugars15,4 gin the top quarter of bebidas (median 12 g)
  • Fat2,1 gin the lowest quarter of bebidas (median 2,6 g)
  • Saturated fat1,3 gbelow the median for bebidas (median 1,7 g)
  • Sodium36 mgin the lowest quarter of bebidas (median 40 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milky Mist
Barcode
8904083309093
Label serving
1 portion (200 ml)
Category
Lassi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toned Milk Curd (54%), Water, Sugar, Mango Fruit Squash (6%) [Sugar, Water, Mango Puree, Mango Concentrate, Flavor (Nature Identical Flavoring Substances-Mango), Stabilizer (INS 440], Acidity Regulator (INS 330)]. Colour (INS 160a (iii))], Stabilizer (INS 440), Colour (INS 100(i)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Amul Lassi 200ml Amul 89 2,1 g 14,5 g 2,1 g
Frucht Lassi Mango Lidl 88 2,4 g 12,8 g 2,6 g
Lassi נאות סמדר 92 3,3 g 13 g 3 g
Mango Lassi Molkerei Gropper GmbH & Co. KG 92 2,7 g 13,6 g 2,7 g
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Bio Lassi Mangue Sans Lactose Swiss premium 87 2,5 g 13 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Lassi?

100 ml of Mango Lassi has 90 kcal. Serving, 1 portion, 200 ml (200 ml): about 179 kcal.

How much protein is in Mango Lassi?

Mango Lassi contains 2,4 g of protein per 100 ml (5% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 200 ml (200 ml). About 11% of its calories come from protein.

How many carbs are in Mango Lassi?

Mango Lassi has 15,4 g of total carbohydrates per 100 ml, including 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Lassi?

Mango Lassi contains 2,1 g of fat per 100 ml, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Mango Lassi?

100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904083309093. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.