La Terrine de saumon
Packaged product Pesca y mariscos Odyssée
La Terrine de saumon contains 184 kcal per 100 g. A serving, 70 g (70 g) provides about 129 kcal.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 205 kcal per 100 g across 68 products.
100 g provides 76% of the Daily Value for Vitamina B12, 22% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 32,4 mg | 11% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,93 g | 2% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 17,7 µg | 2% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 1,6 µg | 8% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,065 mg | 5% |
| Niacin (B3) L | 3,6 mg | 22% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 14,7 µg | 4% |
| Vitamina B12 L | 1,8 µg | 76% |
| Calcio L | 20,1 mg | 2% |
| Iron L | 0,5 mg | 3% |
| Magnesio L | 24,5 mg | 6% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 253 mg | 5% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 16,6 µg | 11% |
| Chloride L | 257 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for pesca y mariscos (median 11 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Fat14 gbelow the median for pesca y mariscos (median 15,1 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 2,5 g)
- Sodium312 mgin the lowest quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,6 g |
|---|---|
| Grasa poliinsaturada L | 3,7 g |
Sugars and starch (1)
| Starch L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,26 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,37 g |
| ALA (omega-3, 18:3 n-3) L | 0,67 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 27,3 µg |
|---|
Other components (2)
| Agua L | 65,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Odyssée
- Barcode
- 3250390627821
- Quantity
- 2*70g
- Label serving
- 70 g
- Category
- Salmon terrines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique 33%, eau, Saumon Atlantique fumé et salé (Saumon Atlantique 8,7%, sel), colin d'Alaska, crème (lait), courgettes, huile de colza, farine de blé, gélifiants : carraghénanes, gomme de caroube ; échalotes, sucre, jus de yuzu, purée de tomates double concentré, blanc d'oeuf déshydraté, wakamé déshydraté 0,35%, ciboulette, poivre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAceite violado (canla)Harina de trigoAzúcarTomatoEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine Gourmande au saumon Pomona | 184 | 14,6 g | 2 g | 12,7 g |
| Terrine de Saumon Odyssée | 184 | 9,9 g | 4,1 g | 14 g |
| Délice saumon St Jacques Kritsen | 182 | 9,9 g | 3,6 g | 13 g |
| Terrine au saumon et a l'oseille La Cuisine du Poissonnier | 187 | 13 g | 2,1 g | 13,5 g |
| Terrine au Saumon et Saumon fumé Guyader | 188 | 9,2 g | 5,2 g | 15 g |
| Terrine - Saumon & saumon fumé Guyader | 188 | 9,2 g | 5,2 g | 15 g |
| Terrine de saumon a l’aneth Carrefour | 191 | 17 g | 2,5 g | 12 g |
| Terrine aux deux saumon INTERMARCHE | 191 | 17,3 g | 3 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Terrine de saumon?
100 g of La Terrine de saumon has 184 kcal. Serving, 70 g (70 g): about 129 kcal.
How much protein is in La Terrine de saumon?
La Terrine de saumon contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 6,9 g in serving, 70 g (70 g). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 11 g).
How many carbs are in La Terrine de saumon?
La Terrine de saumon has 4,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Terrine de saumon?
La Terrine de saumon contains 14 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does La Terrine de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (76% DV), Niacin (B3) (22% DV), Vitamina E (19% DV), selenio (17% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Terrine de saumon?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390627821. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.