Knoblauch eingelegt
Packaged product Verduras Sol&Mar
Knoblauch eingelegt contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.
Roughly 52% of its calories come from protein, with 40% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 73 kcal per 100 g across 15 products.
100 g provides 39% of the Daily Value for Vitamina B6, 13% of the Daily Value for copper and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 3,5 g | 12% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,96 g | 2% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 0,024 mg | 0,2% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,66 mg | 39% |
| Folate (B9) L | 15,7 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,4 mg | 0,7% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 12,4 mg | 3% |
| Fósforo L | 78 mg | 6% |
| Potasio L | 318 mg | 7% |
| Zinc L | 0,45 mg | 4% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 17,2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 40%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of verduras (median 2,7 g)
- Sugars1,2 gbelow the median for verduras (median 1,4 g)
- Fat0,2 gin the lowest quarter of verduras (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of verduras (median 0,3 g)
- Sodium480 mgin the lowest quarter of verduras (median 800 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,5 µg |
|---|
Other components (2)
| Agua L | 78,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 4056489210238
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Pickled garlic
- Packaging
- Glass,de:produkt,de:stück,de:vers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minced Garlic pickled 1001 Delights | 27 | 3,1 g | 2,4 g | 0,2 g |
| Eingelegter Knoblauch Espanisimo | 33 | 3,1 g | 3,8 g | 0,5 g |
| Dientes de ajo Eroski | 37 | 3,2 g | 2,7 g | 1,1 g |
| Ajos aliñados Consum | 14 | 1,7 g | 1,6 g | 0 g |
| Eingelegter Knoblauch mit Chili Smak | 4 | 3,9 g | 3,6 g | 0,5 g |
| Czosnek z chilli w oleju Sol&Mar | 68 | 0,7 g | 1,3 g | 6,1 g |
| Garlic Pickle Taksa | 73 | 3,5 g | 25 g | 0,18 g |
| Knoblauch - Kräuter Beste Ernte | 82 | 3,9 g | 6,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoblauch eingelegt?
100 g of Knoblauch eingelegt has 27 kcal. Serving, 100 g (100 g): about 27 kcal.
How much protein is in Knoblauch eingelegt?
Knoblauch eingelegt contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 52% of its calories come from protein.
How many carbs are in Knoblauch eingelegt?
Knoblauch eingelegt has 2,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoblauch eingelegt?
Knoblauch eingelegt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Knoblauch eingelegt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (39% DV), copper (13% DV), iodine (11% DV), selenio (11% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoblauch eingelegt?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489210238. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.