Knoblauch eingelegt
Packaged product Grønsager Sol&Mar
Knoblauch eingelegt contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.
Roughly 52 % of its calories come from protein, with 40 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 73 kcal per 100 g across 15 products.
100 g provides 39 % of the Daily Value for Vitamin B6, 13 % of the Daily Value for kobber and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,96 g | 2 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,024 mg | 0,2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,66 mg | 39 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 78 mg | 6 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 40 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of grønsager (median 2,7 g)
- Sugars1,2 gbelow the median for grønsager (median 1,4 g)
- Fat0,2 gin the lowest quarter of grønsager (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,3 g)
- Sodium480 mgin the lowest quarter of grønsager (median 800 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 4056489210238
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Pickled garlic
- Packaging
- Glass,de:produkt,de:stück,de:vers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minced Garlic pickled 1001 Delights | 27 | 3,1 g | 2,4 g | 0,2 g |
| Eingelegter Knoblauch Espanisimo | 33 | 3,1 g | 3,8 g | 0,5 g |
| Dientes de ajo Eroski | 37 | 3,2 g | 2,7 g | 1,1 g |
| Ajos aliñados Consum | 14 | 1,7 g | 1,6 g | 0 g |
| Eingelegter Knoblauch mit Chili Smak | 4 | 3,9 g | 3,6 g | 0,5 g |
| Czosnek z chilli w oleju Sol&Mar | 68 | 0,7 g | 1,3 g | 6,1 g |
| Garlic Pickle Taksa | 73 | 3,5 g | 25 g | 0,18 g |
| Knoblauch - Kräuter Beste Ernte | 82 | 3,9 g | 6,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoblauch eingelegt?
100 g of Knoblauch eingelegt has 27 kcal. Serving, 100 g (100 g): about 27 kcal.
How much protein is in Knoblauch eingelegt?
Knoblauch eingelegt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 52 % of its calories come from protein.
How many carbs are in Knoblauch eingelegt?
Knoblauch eingelegt has 2,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoblauch eingelegt?
Knoblauch eingelegt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Knoblauch eingelegt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (39 % DV), kobber (13 % DV), jod (11 % DV), selen (11 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoblauch eingelegt?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489210238. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.