King Cherries

Packaged product Frutas M&S Collection

King Cherries contains 52 kcal per 100 g. A serving, 80 g (80 g) provides about 42 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 65 kcal per 100 g across 25 products.

100 g provides 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

King Cherries by M&S Collection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,9 gprotein
11,5 gcarbohydrates
0,1 gfat
42kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 11,5 g 4%
Dietary fiber L 0,9 g 3%
Total sugars L 11,5 g
Added sugars L 0 g 0%
Protein L 0,9 g 2%
Vitamina A L 0 µg0%
Vitamina C L 4,1 mg5%
Vitamina D L 0 µg0%
Vitamina E L 0,04 mg0,3%
Thiamin (B1) L 0,008 mg0,6%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,05 mg0,3%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,04 mg2%
Folate (B9) L 6,8 µg2%
Vitamina B12 L 0 µg0%
Calcio L 9,9 mg0,8%
Iron L 0,17 mg0,9%
Magnesio L 8,8 mg2%
Fósforo L 19 mg2%
Potasio L 190 mg4%
Zinc L 0,06 mg0,5%
Copper L 0,08 mg9%
Manganese L 0,06 mg3%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%52kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio18%Copper9%Iodine7%Vitamina C5%Potasio4%Ácido pantoténico (B5)3%Manganese3%Vitamina B62%Magnesio2%Folate (B9)2%

Nutritional insights

  • Fiber0,9 gin the lowest quarter of frutas (median 1,6 g)
  • Sugars11,5 gin the lowest quarter of frutas (median 13 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,005 g)
  • Sodium12 mgin the top quarter of frutas (median 4 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,18 g
Carotenoids (1)
Betacaroteno L242 µg
Other components (2)
Agua L85,7 g
Alcohol L0 g

Product details

Brand
M&S Collection
Barcode
00808149
Quantity
400g
Label serving
80 g
Category
Cerezas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cherries Tesco 52 0,9 g 11,5 g 0,1 g
Tesco Cherries Tesco 52 0,9 g 12,4 g 0,1 g
Cherries Lidl 51 0,9 g 8,5 g 0,1 g
Organic dark sweet cherries Townsend Farms 50 0,71 g 12,1 g 0 g
Cherries Morrisons 56 0,81 g 13 g 0,15 g
ASDA Grower's Selection Cherries Asda 56 0,81 g 13 g 0,15 g
Cherries Lidl 48 0,9 g 11,5 g 0,1 g
Pitted Sweet Cherries Tesco 61 1,1 g 13 g 0,13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King Cherries?

100 g of King Cherries has 52 kcal. Serving, 80 g (80 g): about 42 kcal.

How much protein is in King Cherries?

King Cherries contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,72 g in serving, 80 g (80 g). About 7% of its calories come from protein.

How many carbs are in King Cherries?

King Cherries has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Cherries?

King Cherries contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does King Cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in King Cherries?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00808149. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.