Cherries
Cherries contains 52 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 52 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 65 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 11,5 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gin the lowest quarter of frutas (median 1,6 g)
- Sugars11,5 gin the lowest quarter of frutas (median 13 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0,005 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cherries Tesco | 52 | 0,9 g | 12,4 g | 0,1 g |
| King Cherries M&S Collection | 52 | 0,9 g | 11,5 g | 0,1 g |
| Cherries Lidl | 51 | 0,9 g | 8,5 g | 0,1 g |
| Organic dark sweet cherries Townsend Farms | 50 | 0,71 g | 12,1 g | 0 g |
| Cherries Morrisons | 56 | 0,81 g | 13 g | 0,15 g |
| ASDA Grower's Selection Cherries Asda | 56 | 0,81 g | 13 g | 0,15 g |
| Cherries Lidl | 48 | 0,9 g | 11,5 g | 0,1 g |
| Pitted Sweet Cherries Tesco | 61 | 1,1 g | 13 g | 0,13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries?
100 g of Cherries has 52 kcal. Serving, 1 serving, 100 g (100 g): about 52 kcal.
How much protein is in Cherries?
Cherries contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in Cherries?
Cherries has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherries?
Cherries contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Cherries?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03266175. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.