Käsestangen

Packaged product Pan y productos horneados Bravo

Käsestangen contains 491 kcal per 100 g. A serving, 150 g (150 g) provides about 737 kcal.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).

100 g provides 80% of the Daily Value for Thiamin (B1), 70% of the Daily Value for manganese and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Käsestangen by Bravo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
12 gprotein
55 gcarbohydrates
24 gfat
737kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Cholesterol L 61 mg 20%
Sodium L 800 mg 35%
Total carbohydrates L 55 g 20%
Dietary fiber L 6,3 g 22%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina A L 183 µg20%
Vitamina C L 0,35 mg0,4%
Vitamina D L 0,41 µg2%
Vitamina E L 1,1 mg7%
Thiamin (B1) L 0,96 mg80%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 1,4 mg9%
Ácido pantoténico (B5) L 0,79 mg16%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 68,6 µg17%
Vitamina B12 L 0,24 µg10%
Calcio L 104 mg8%
Iron L 1,9 mg10%
Magnesio L 66,1 mg16%
Fósforo L 287 mg23%
Potasio L 346 mg7%
Zinc L 2,2 mg20%
Copper L 0,24 mg27%
Manganese L 1,6 mg70%
Selenio L 9,8 µg18%
Iodine L 39,1 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%491kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)80%Manganese70%Copper27%Iodine26%Fósforo23%Vitamina A20%Zinc20%Selenio18%Folate (B9)17%Magnesio16%

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber6,3 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,1 g)
  • Fat24 gin the top quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat16 gin the top quarter of pan y productos horneados (median 2,9 g)
  • Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water16,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L42,1 g
Carotenoids (1)
Betacaroteno L50,5 µg
Other components (2)
Agua L16,9 g
Alcohol L0 g

Product details

Brand
Bravo
Barcode
21654831
Label serving
150 g
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, butter 24%, grated cheese 8%, yeast, cheese powder 2%, table salt, whole milk powder, barley malt extract, may contain traces of soy and mustard, store in a dry place, protect from heat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Käsestangen?

100 g of Käsestangen has 491 kcal. Serving, 150 g (150 g): about 737 kcal.

Is Käsestangen high in protein?

Käsestangen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Käsestangen?

Käsestangen has 55 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Käsestangen?

Käsestangen contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Käsestangen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (80% DV), manganese (70% DV), copper (27% DV), iodine (26% DV) and fósforo (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Käsestangen?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21654831. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.