Käsestangen
Packaged product Pain et produits cuits au four Bravo
Käsestangen contains 491 kcal per 100 g. A serving, 150 g (150 g) provides about 737 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 80 % of the Daily Value for Thiamine (B1), 70 % of the Daily Value for manganèse and 27 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 61 mg | 20 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 183 µg | 20 % |
| Vitamine C L | 0,35 mg | 0,4 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,96 mg | 80 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,79 mg | 16 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 68,6 µg | 17 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 66,1 mg | 16 % |
| Phosphore L | 287 mg | 23 % |
| Potassium L | 346 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 39,1 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,3 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat24 gin the top quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat16 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium800 mgabove the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water16,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 50,5 µg |
|---|
Other components (2)
| Eau L | 16,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bravo
- Barcode
- 21654831
- Label serving
- 150 g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter 24%, grated cheese 8%, yeast, cheese powder 2%, table salt, whole milk powder, barley malt extract, may contain traces of soy and mustard, store in a dry place, protect from heat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flûtes sésame Casino | 491 | 16 g | 55 g | 22 g |
| Black Pepper Twists Marks & Spencer | 491 | 10,2 g | 56,3 g | 24,2 g |
| Salte Kjeks Coop | 491 | 7 g | 65 g | 22 g |
| Krit Cuétara | 491 | 1 g | 63 g | 23 g |
| TUC Paprika Tuc | 491 | 7,8 g | 62 g | 23 g |
| Sablés apéritifs sarrasin safran Bien Élevées Maison d'agriculture urbaine | 491 | 8,4 g | 59,9 g | 25,2 g |
| Galletas Saladas Consum | 491 | 7 g | 65 g | 22 g |
| Mini Crackers Cocktail Sans marque | 491 | 7 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käsestangen?
100 g of Käsestangen has 491 kcal. Serving, 150 g (150 g): about 737 kcal.
Is Käsestangen high in protein?
Käsestangen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Käsestangen?
Käsestangen has 55 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käsestangen?
Käsestangen contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Käsestangen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (80 % DV), manganèse (70 % DV), cuivre (27 % DV), iodine (26 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Käsestangen?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21654831. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.