Joghurt Haselnuss
Packaged product Dairy and Eggs M-Classic
Joghurt Haselnuss contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 11,2 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars L | 10 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 9,5 µg | 1% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,7 µg | 3% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,057 mg | 3% |
| Folate (B9) L | 24,1 µg | 6% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 116 mg | 9% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 17,1 mg | 4% |
| Fósforo L | 98,3 mg | 8% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 23,2 µg | 15% |
| Chloride L | 148 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,35 gabove the median for dairy and eggs (median 0,03 g)
- Fat5,1 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat1,9 gabove the median for dairy and eggs (median 1,6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 0,23 g |
Sugars and starch (1)
| Starch L | 0,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,22 g |
Carotenoids (1)
| Betacaroteno L | 5,8 µg |
|---|
Other components (2)
| Agua L | 80,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Loghurt (Mager - milch [CH], Rahm, chprotein), Zucker, Wasser, Haselnussste 3,6%, modifi - zierte Stärke, Zitronsaftkonzentrat. Yogourt sucré avec noisettes, 3,5% de matière grasse dans la partie lactique. Ingrédients: yogourt (lait écrémé ![CH], crème, protéine du lait), sucre, eau, pâte de noisettes 3,6%, ami - don modifié, concentré de jus de citron. Yogurt con nocciole, 3,5% di grasso nella parte latte. Ingredienti: yogurt (latte magro [CH], panna, proteina del latte), zucchero, acqua, pasta di nocciole 3,6%, amido modi - ficato, concentrato di succo di limone. Bei max. +5 °C aufbewahren. 1 Becher Bobelet 2008 886 kl 11% Conserver à max. +5 °C./ Conservare a +5 °Cal massime Trotz sorgfältiger Verarbeitung kann das Produkt S enthalten./Malgré tout le soin apporté à son élaborations produit peut contenir des fragments de coques./Nonostan prodotto venga sottoposto a una lavorazione attenta, eco Hersteller/Produit par/Prodotto da: 212 kcal contenere pezzi di guscio. Elaboré en Suisse MIGROS Industrie Vertrieb/Distribution/Distribuzio 100 8:443 K Migros-G (106 kcal Bund, 2009 amps
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Organic icelandic yogurt Smari | 106 | 9,2 g | 9,9 g | 3,5 g |
| Organic Greek Yogurt Naturi | 106 | 9,9 g | 9,9 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Haselnuss?
100 g of Joghurt Haselnuss has 106 kcal. Serving, 200 g (200 g): about 212 kcal.
How much protein is in Joghurt Haselnuss?
Joghurt Haselnuss contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 7,6 g in serving, 200 g (200 g). About 14% of its calories come from protein.
How many carbs are in Joghurt Haselnuss?
Joghurt Haselnuss has 11 g of total carbohydrates per 100 g, including 0,35 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Haselnuss?
Joghurt Haselnuss contains 5,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Joghurt Haselnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), iodine (15% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt Haselnuss?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404539026. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.