Jambon sec 7 mois d'âge
Packaged product Carne Carrefour
Jambon sec 7 mois d'âge contains 263 kcal per 100 g. A serving, une tranche, 25 g (25 g) provides about 66 kcal.
Roughly 54% of its calories come from fat, with 45% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 230 kcal per 100 g across 274 products.
100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 40% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 75,7 mg | 25% |
| Sodium L | 2.320 mg | 101% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,5 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 10,2 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 368 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 15,4 µg | 28% |
| Iodine L | 59,5 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0,9%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of carne (median 28,9 g)
- Sugars0,5 gin the top quarter of carne (median 0,4 g)
- Fat16 gin the top quarter of carne (median 12,6 g)
- Saturated fat6,3 gin the top quarter of carne (median 5 g)
- Sodium2.320 mgabove the median for carne (median 2.160 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070816965
- Quantity
- 50 g
- Label serving
- Une tranche (25 g)
- Category
- Jamones secos
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel. Viande de porc origine France. Peut contenir des traces de fruits à coque et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sec traditionnel Carrefour | 263 | 30 g | 0,6 g | 16 g |
| Jambon sec supérieur les dentelles Aoste | 263 | 29 g | 0,7 g | 16 g |
| Fines Tranches de Jambon Cru Aoste | 263 | 29 g | 0,7 g | 16 g |
| Grandes tranches de jambon sec Aoste | 263 | 29 g | 0,7 g | 16 g |
| Jambon Vieille réserve Aoste | 263 | 29 g | 0,7 g | 16 g |
| Jambon sec bio 100 % français Delpeyrat | 264 | 27 g | 0,7 g | 17 g |
| Jambon sec de qualité supérieure 80g Bio, 4 tranches Nature bio | 262 | 27,1 g | 0,7 g | 16,7 g |
| Jambon sec Nature Bio | 262 | 27,1 g | 0,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon sec 7 mois d'âge?
100 g of Jambon sec 7 mois d'âge has 263 kcal. Serving, une tranche, 25 g (25 g): about 66 kcal.
Is Jambon sec 7 mois d'âge high in protein?
Jambon sec 7 mois d'âge contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 7,5 g in serving, une tranche, 25 g (25 g). About 45% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 28,9 g).
How many carbs are in Jambon sec 7 mois d'âge?
Jambon sec 7 mois d'âge has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon sec 7 mois d'âge?
Jambon sec 7 mois d'âge contains 16 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Jambon sec 7 mois d'âge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), iodine (40% DV), selenio (28% DV) and Vitamina B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon sec 7 mois d'âge?
100 g contains 2.320 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070816965. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.