Hummus pikant

Packaged product Frijoles y legumbres ja!

Hummus pikant contains 306 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.

100 g provides 35% of the Daily Value for Vitamina E, 33% of the Daily Value for copper and 28% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus pikant by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
6,2 gprotein
11 gcarbohydrates
25 gfat
92kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 25 g 32%
Saturated fat L 2,6 g 13%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 11 g 4%
Dietary fiber L 4,5 g 16%
Total sugars L 4,9 g
Added sugars L 2,7 g 5%
Protein L 6,2 g 12%
Vitamina A L 0,076 µg0%
Vitamina C L 9,9 mg11%
Vitamina D L 0,019 µg0,1%
Vitamina E L 5,3 mg35%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,041 mg3%
Niacin (B3) L 0,67 mg4%
Ácido pantoténico (B5) L 0,16 mg3%
Vitamina B6 L 0,26 mg15%
Folate (B9) L 32 µg8%
Vitamina B12 L 0 µg0%
Calcio L 137 mg11%
Iron L 2,3 mg13%
Magnesio L 53,2 mg13%
Fósforo L 114 mg9%
Potasio L 134 mg3%
Zinc L 1,1 mg10%
Copper L 0,3 mg33%
Manganese L 0,48 mg21%
Selenio L 15,2 µg28%
Iodine L 16,8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 15%Fat: 77%306kcal / 100 g
  • Protein 8%
  • Carbohydrates 15%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E35%Copper33%Selenio28%Manganese21%Vitamina B615%Iron13%Magnesio13%Iodine11%Vitamina C11%Calcio11%

Nutritional insights

  • Protein6,2 gbelow the median for frijoles y legumbres (median 6,7 g)
  • Fiber4,5 gbelow the median for frijoles y legumbres (median 4,5 g)
  • Sugars4,9 gin the top quarter of frijoles y legumbres (median 1,3 g)
  • Fat25 gin the top quarter of frijoles y legumbres (median 18 g)
  • Saturated fat2,6 gabove the median for frijoles y legumbres (median 2 g)
  • Sodium440 mgabove the median for frijoles y legumbres (median 412 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,4 g
Carotenoids (1)
Betacaroteno L71,5 µg
Other components (2)
Agua L53 g
Alcohol L0,003 g

Product details

Brand
ja!
Barcode
4337256530354
Quantity
200 g
Label serving
30 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kichererbsen 47%, Rapsöl, Sesampaste 12%, Wasser, Paprika 7,6%, Zucker, Branntweinessig, Speisesalz, gehackte Chilischoten 0,4%, Knoblauch, Säuerungsmittel (Milchsäure), Gewürze, Kräuter. Kann Spuren von Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite violado (canla)AzúcarVinegarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus pikant?

100 g of Hummus pikant has 306 kcal. Serving, 30 g (30 g): about 92 kcal.

How much protein is in Hummus pikant?

Hummus pikant contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).

How many carbs are in Hummus pikant?

Hummus pikant has 11 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus pikant?

Hummus pikant contains 25 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Hummus pikant contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (35% DV), copper (33% DV), selenio (28% DV), manganese (21% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus pikant?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256530354. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.