Hummus pikant
Packaged product Bohnen und Hülsenfrüchte ja!
Hummus pikant contains 306 kcal per 100 g. A Serving, 30 g (30 g) provides about 92 kcal.
Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 35 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Kupfer and 28 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0,076 µg | 0 % |
| Vitamin C L | 9,9 mg | 11 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,67 mg | 4 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 53,2 mg | 13 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 15,2 µg | 28 % |
| Iodin L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber4,5 gbelow the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars4,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat25 gin the top quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat2,6 gabove the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium440 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 71,5 µg |
|---|
Other components (2)
| Wasser L | 53 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
Ingredients
Kichererbsen 47%, Rapsöl, Sesampaste 12%, Wasser, Paprika 7,6%, Zucker, Branntweinessig, Speisesalz, gehackte Chilischoten 0,4%, Knoblauch, Säuerungsmittel (Milchsäure), Gewürze, Kräuter. Kann Spuren von Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)ZuckerEssigSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous citron confit Blini | 306 | 7,8 g | 9,5 g | 24,7 g |
| Goulots extra tomates séchées L’atelier Blini | 306 | 7,8 g | 9,5 g | 24,7 g |
| Hummus pikant K-Classic | 306 | 6,3 g | 13 g | 23 g |
| Houmous aux citrons confits L'Atelier Blini | 306 | 7,8 g | 9,5 g | 24,7 g |
| Sweet Chilli Houmous Coop | 306 | 6,3 g | 16 g | 23 g |
| Humus noix et baies Delhaize | 306 | 6,5 g | 13 g | 23 g |
| Houmous extra citron confit & coriandre L'atelier Blini | 306 | 7,8 g | 9,5 g | 24,7 g |
| houmous extra au citron confit Blini | 306 | 7,8 g | 9,5 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus pikant?
100 g of Hummus pikant has 306 kcal. Serving, 30 g (30 g): about 92 kcal.
How much protein is in Hummus pikant?
Hummus pikant contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Hummus pikant?
Hummus pikant has 11 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus pikant?
Hummus pikant contains 25 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Hummus pikant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), Kupfer (33 % DV), Selen (28 % DV), Mangan (21 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus pikant?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256530354. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.