Homestyle Waffles
Packaged product Pan y productos horneados Nature's Path
Homestyle Waffles contains 300 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 210 kcal.
Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
100 g provides 27% of the Daily Value for manganese and 10% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5,7 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,049 mg | 0,1% |
| Vitamina D L | 0,026 µg | 0,1% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Riboflavin (B2) L | 0,005 mg | 0,3% |
| Niacin (B3) L | 0,067 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,029 mg | 2% |
| Folate (B9) L | 21,2 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 15,7 mg | 1% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 27,1 mg | 6% |
| Fósforo L | 115 mg | 9% |
| Potasio L | 68,6 mg | 1% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,61 mg | 27% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 6 µg | 4% |
| Chloride L | 235 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of pan y productos horneados (median 6,4 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2 g)
- Sugars5,7 gin the lowest quarter of pan y productos horneados (median 29 g)
- Fat10 gin the lowest quarter of pan y productos horneados (median 20,7 g)
- Saturated fat2,1 gin the lowest quarter of pan y productos horneados (median 8,7 g)
- Sodium257 mgbelow the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
- Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 6 g |
Sugars and starch (1)
| Starch L | 26,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,69 g |
| Ácido linoléico (omega-6, 18:2) L | 5,3 g |
Carotenoids (1)
| Betacaroteno L | 0,75 µg |
|---|
Other components (2)
| Agua L | 26,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449590521
- Quantity
- 210 g
- Label serving
- 1 serving (70 g)
- Category
- Waffles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Brown rice flour*, Tapioca starch*, Potato starch*, Sugars* (cane sugar*, pear juice concentrate*), Soy oil*, Yellow corn flour*, Soy lecithin*, Potato flour*, Baking powder, Natural flavour*, Sea salt. *Organic. Contains: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate chip waffles No Name | 300 | 5,7 g | 45,7 g | 10 g |
| Homestyle Waffles Nash Brothers Trading Company | 300 | 2,9 g | 48,6 g | 10 g |
| Waffles Winco Foods | 300 | 5,7 g | 45,7 g | 10 g |
| Waffles Associated Wholesale Grocers Inc. | 300 | 5,7 g | 40 g | 12,9 g |
| Waffles Winco Foods | 300 | 5,7 g | 44,3 g | 11,4 g |
| Banana waffles Ahold | 300 | 5,7 g | 42,9 g | 11,4 g |
| buttermilk waffles Sans nom | 300 | 7,1 g | 40 g | 12,9 g |
| Chocolate Chip Waffles Great Value | 300 | 5,7 g | 45,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Waffles?
100 g of Homestyle Waffles has 300 kcal. Serving, 1 serving, 70 g (70 g): about 210 kcal.
How much protein is in Homestyle Waffles?
Homestyle Waffles contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 70 g (70 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).
How many carbs are in Homestyle Waffles?
Homestyle Waffles has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homestyle Waffles?
Homestyle Waffles contains 10 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Homestyle Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV) and chloride (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homestyle Waffles?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449590521. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.