Haselnuss Riegel
Packaged product Dulces y postres Sondey
Haselnuss Riegel contains 542 kcal per 100 g. A serving, 1.0 portion, 34.5 g (34,5 g) provides about 187 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (520 kcal per 100 g).
100 g provides 3.102.000% of the Daily Value for iodine, 34% of the Daily Value for Vitamina E and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 32,5 g | 42% |
| Saturated fat L | 16,5 g | 83% |
| Cholesterol L | 10,6 mg | 4% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 55,4 g | 20% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 43,5 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 5,1 mg | 34% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 12,9 µg | 3% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 108 mg | 8% |
| Iron L | 0,73 mg | 4% |
| Magnesio L | 34,3 mg | 8% |
| Fósforo L | 143 mg | 11% |
| Potasio L | 233 mg | 5% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 4.653.000 µg | 3.102.000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for dulces y postres (median 6,4 g)
- Fiber2,1 gbelow the median for dulces y postres (median 2,3 g)
- Sugars43,5 gbelow the median for dulces y postres (median 48 g)
- Fat32,5 gabove the median for dulces y postres (median 29,6 g)
- Saturated fat16,5 gabove the median for dulces y postres (median 16,5 g)
- Sodium290 mgin the top quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 18,7 µg |
|---|
Other components (2)
| Agua L | 3,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 4056489495673
- Label serving
- 1.0 portion (34.5 g)
- Category
- Barritas de chocolate dulce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmfett, Weizenmehl, 9,7% Vollmilchpulver, 6,7% Haselnüsse, Kakaobutter, Süßmolkenpulver, Kakaomasse, Sahnepulver, Laktose, Emulgatoren: Lecithine (enthält Soja); magerer Kakao, Weizenstärke, Kakao, Karamellzuckersirup, natürliche Aromen (enthält Haselnuss), Speisesalz, Vanilleextrakt, Backtriebmittel: enthalten. Natriumcarbonate. Kann Spuren von anderen Schalenfrüchten, Erdnüssen und F 0146-11-100-C 172,5 g e (5 x 34, Ludwig Schokolade GmbH & Co. E Member of the KRÜGER GROUP Lebacher Str. 1-3, D-66740 Saarlo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoHazelnutManteca de cacaoCremaSalt
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|---|---|---|---|---|
| Choconino g'woon | 542 | 6,2 g | 55 g | 32,3 g |
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| Rice Chocolate Rice Chocolate | 542 | 4,4 g | 63 g | 30,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnuss Riegel?
100 g of Haselnuss Riegel has 542 kcal. Serving, 1.0 portion, 34.5 g (34,5 g): about 187 kcal.
How much protein is in Haselnuss Riegel?
Haselnuss Riegel contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2,1 g in serving, 1.0 portion, 34.5 g (34,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Haselnuss Riegel?
Haselnuss Riegel has 55,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnuss Riegel?
Haselnuss Riegel contains 32,5 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Haselnuss Riegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.102.000% DV), Vitamina E (34% DV), manganese (28% DV), copper (20% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnuss Riegel?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489495673. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.