Gnaw
Packaged product Dulces y postres GNAW
Gnaw contains 542 kcal per 100 g. A serving, 35 g (35 g) provides about 190 kcal.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 34,9 g | 45% |
| Saturated fat L | 17,7 g | 89% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 36,5 g | |
| Added sugars L | 57,2 g | 114% |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber6,9 gin the top quarter of dulces y postres (median 2,3 g)
- Sugars36,5 gin the lowest quarter of dulces y postres (median 48 g)
- Fat34,9 gin the top quarter of dulces y postres (median 29,6 g)
- Saturated fat17,7 gabove the median for dulces y postres (median 16,5 g)
- Sodium112 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNAW
- Barcode
- 5060463490522
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, céréales sans gluten (25 %) (flocons d'avoine, graines de citrouille, graines de tournesol, miel, graines de chia, jus de pommes, riz complet soufflé, huile de colza pressée ifroid), cacahuètes (10 %), beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja), sel, arôme naturel vanille). Le chocolat au lait a une teneur en solides de cacao de 33 % minimum et une teneur en solides de lait de 22 % minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarPeanutManteca de cacaoSaltAsientosCariño.Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deeno Chocolate Bar Dairyfine | 542 | 6,5 g | 53,6 g | 33 g |
| Schoko Kokos Erdbeere veggy friends | 542 | 5,7 g | 42 g | 41,2 g |
| M&M'S Tablette Crispy M&M's | 542 | 6,3 g | 58 g | 31 g |
| Premier Vincinni | 542 | 4 g | 61 g | 31 g |
| Rice Chocolate Rice Chocolate | 542 | 4,4 g | 63 g | 30,3 g |
| Classic Branches Frey | 542 | 7 g | 55 g | 32 g |
| Kokos w czekoladzie Bakalland | 542 | 4,5 g | 49 g | 35 g |
| Choconino g'woon | 542 | 6,2 g | 55 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnaw?
100 g of Gnaw has 542 kcal. Serving, 35 g (35 g): about 190 kcal.
Is Gnaw high in protein?
Gnaw contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Gnaw?
Gnaw has 42 g of total carbohydrates per 100 g, including 6,9 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnaw?
Gnaw contains 34,9 g of fat per 100 g, of which 17,7 g is saturated (89% of the Daily Value).
How much sodium is in Gnaw?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060463490522. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.