Hand Rolled Pistachio & Raspberry Roulade
Packaged product Dulces y postres M&S Collection
Hand Rolled Pistachio & Raspberry Roulade contains 331 kcal per 100 g. A serving, 90 g (90 g) provides about 298 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 9,4 g | 47% |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 44,9 g | 16% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 38,8 g | |
| Added sugars L | 26,1 g | 52% |
| Protein L | 3 g | 6% |
| Vitamina A L | 79,1 µg | 9% |
| Vitamina C L | 4,4 mg | 5% |
| Vitamina D L | 0,064 µg | 0,3% |
| Vitamina E L | 0,5 mg | 3% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,12 mg | 10% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 0,075 µg | 3% |
| Calcio L | 40,2 mg | 3% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 13,9 mg | 3% |
| Fósforo L | 52,9 mg | 4% |
| Potasio L | 137 mg | 3% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 6,5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 3,6 g)
- Fiber1,5 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars38,8 gin the lowest quarter of dulces y postres (median 47,8 g)
- Fat15,1 gabove the median for dulces y postres (median 13 g)
- Saturated fat9,4 gabove the median for dulces y postres (median 8,3 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 56 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 59 µg |
|---|
Other components (2)
| Agua L | 52,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Collection
- Barcode
- 02942397
- Quantity
- 720g
- Label serving
- 90 g
- Category
- Roulaciones de Meringue
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping Cream (Milk) (30%), Sugar, Raspberries (13%), Pasteurised Egg White, Raspberry Puree, Pistachio Nuts (4%), Cornflour, Glucose Syrup, Concentrated Raspberry Juice, Acidity Regulator: Citric Acid, Lemon Juice, Acid: Acetic Acid, Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarEggJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scilian Lemon Roulade Fusco Family | 335 | 3,7 g | 56,9 g | 10,3 g |
| Black Forest Roulade Deluxe | 327 | 3,8 g | 52,4 g | 11,2 g |
| Espresso Martini Roulade Lidl | 325 | 4 g | 49,4 g | 12,2 g |
| Roulade Lidl | 339 | 3,3 g | 57,2 g | 10,7 g |
| Deluxe Mixed Berries & Lemon Roulade Lidl | 323 | 3,8 g | 63 g | 5,9 g |
| Raspberry, Lemon & Pistachio Meringue Stack Morrisons | 322 | 2,6 g | 51,9 g | 11,6 g |
| Raspberry Eton Mess Dessert M&S Food | 340 | 2 g | 28,9 g | 23,9 g |
| Chocolate and Raspberry Roulade Cook | 321 | 4,6 g | 33,4 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Rolled Pistachio & Raspberry Roulade?
100 g of Hand Rolled Pistachio & Raspberry Roulade has 331 kcal. Serving, 90 g (90 g): about 298 kcal.
How much protein is in Hand Rolled Pistachio & Raspberry Roulade?
Hand Rolled Pistachio & Raspberry Roulade contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2,7 g in serving, 90 g (90 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,6 g).
How many carbs are in Hand Rolled Pistachio & Raspberry Roulade?
Hand Rolled Pistachio & Raspberry Roulade has 44,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand Rolled Pistachio & Raspberry Roulade?
Hand Rolled Pistachio & Raspberry Roulade contains 15,1 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
How much sodium is in Hand Rolled Pistachio & Raspberry Roulade?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02942397. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.