Hähnchen Mini Schnitzel
Packaged product Pan y productos horneados ja!
Hähnchen Mini Schnitzel contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (217 kcal per 100 g).
100 g provides 222.222% of the Daily Value for Vitamina A, 24% of the Daily Value for Niacin (B3) and 23% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 64,9 mg | 22% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,48 g | 1% |
| Protein L | 15 g | 30% |
| Vitamina A L | 2.000.000 µg | 222.222% |
| Vitamina C L | 0,044 mg | 0% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 3,8 mg | 24% |
| Ácido pantoténico (B5) L | 0,93 mg | 19% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 10,4 mg | 0,8% |
| Iron L | 0,96 mg | 5% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 219 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,095 mg | 11% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 2 µg | 4% |
| Iodine L | 17,8 µg | 12% |
| Chloride L | 533 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 31%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for pan y productos horneados (median 15,7 g)
- Fiber1,6 gin the top quarter of pan y productos horneados (median 1,3 g)
- Sugars0,8 gbelow the median for pan y productos horneados (median 1 g)
- Fat10 gabove the median for pan y productos horneados (median 9,7 g)
- Saturated fat0,9 gin the lowest quarter of pan y productos horneados (median 1,4 g)
- Sodium384 mgbelow the median for pan y productos horneados (median 422 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 3 g |
Sugars and starch (1)
| Starch L | 10,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,65 g |
| Ácido linoléico (omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Betacaroteno L | 0,91 µg |
|---|
Other components (2)
| Agua L | 62,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256187282
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Pollo paneado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet 69 %, _Weizenmehl_, Trinkwasser, Rapsöl, modifizierte Stärke (enthält _Weizen_), Speisesalz, Glukosesirup, Gewürze, Gewürzextrakte, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltJarabe de glucosaLevadura
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|---|---|---|---|---|
| Tenders de poulet Oriental Viandes | 222 | 15,1 g | 18,6 g | 10,1 g |
| Chicken Croquettes Ev & Dam Food | 222 | 15,1 g | 18,6 g | 10,1 g |
| Crousti' de volaille Nature de France | 222 | 15 g | 18 g | 9,7 g |
| breaded chicken mini fillets Asda | 222 | 20 g | 13 g | 9,9 g |
| 4 chicken steaks Lidl | 222 | 12 g | 11,7 g | 13,8 g |
| TESCO freeFROM BREADED CHICKEN TENDERS 100% WHOLE Tesco | 222 | 17,7 g | 13,7 g | 10,4 g |
| Languette de poulet Zabiha Halal | 222 | 11,1 g | 20,8 g | 11,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen Mini Schnitzel?
100 g of Hähnchen Mini Schnitzel has 222 kcal. Serving, 100 g (100 g): about 222 kcal.
Is Hähnchen Mini Schnitzel high in protein?
Hähnchen Mini Schnitzel contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 15,7 g).
How many carbs are in Hähnchen Mini Schnitzel?
Hähnchen Mini Schnitzel has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen Mini Schnitzel?
Hähnchen Mini Schnitzel contains 10 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hähnchen Mini Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (222.222% DV), Niacin (B3) (24% DV), chloride (23% DV), Vitamina B6 (19% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchen Mini Schnitzel?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256187282. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.