Hähnchen Mini Schnitzel

Packaged product Brot und Backwaren ja!

Hähnchen Mini Schnitzel contains 222 kcal per 100 g. A Serving, 100 g (100 g) provides about 222 kcal.

Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (217 kcal per 100 g).

100 g provides 222.222 % of the Daily Value for Vitamin A, 24 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen Mini Schnitzel by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
15 gprotein
17 gcarbohydrates
10 gfat
222kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 10 g 13 %
Saturated fat L 0,9 g 5 %
Cholesterol L 64,9 mg 22 %
Sodium L 384 mg 17 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,8 g
Added sugars L 0,48 g 1 %
Protein L 15 g 30 %
Vitamin A L 2.000.000 µg222.222 %
Vitamin C L 0,044 mg0 %
Vitamin D L 0,023 µg0,1 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,067 mg6 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 3,8 mg24 %
Pantothensäure (B5) L 0,93 mg19 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 4,7 µg1 %
Vitamin B12 L 0,001 µg0 %
Calcium L 10,4 mg0,8 %
Eisen L 0,96 mg5 %
Magnesium L 28,9 mg7 %
Phosphor L 167 mg13 %
Kalium L 219 mg5 %
Zink L 1,4 mg13 %
Kupfer L 0,095 mg11 %
Mangan L 0,4 mg17 %
Selen L 2 µg4 %
Iodin L 17,8 µg12 %
Chlorid L 533 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 31 %Fat: 41 %222kcal / 100 g
  • Protein 28 %
  • Carbohydrates 31 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A222.222 %Niacin (B3)24 %Chlorid23 %Vitamin B619 %Pantothensäure (B5)19 %Mangan17 %Phosphor13 %Zink13 %Iodin12 %Kupfer11 %

Nutritional insights

  • Protein15 gbelow the median for Brot und Backwaren (median 15,7 g)
  • Fiber1,6 gin the top quarter of Brot und Backwaren (median 1,3 g)
  • Sugars0,8 gbelow the median for Brot und Backwaren (median 1 g)
  • Fat10 gabove the median for Brot und Backwaren (median 9,7 g)
  • Saturated fat0,9 gin the lowest quarter of Brot und Backwaren (median 1,4 g)
  • Sodium384 mgbelow the median for Brot und Backwaren (median 422 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6 g
Mehrfach ungesättigtes Fett L3 g
Sugars and starch (1)
Stärke L10,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,65 g
Linolsäure (Omega-6, 18:2) L2,3 g
Carotenoids (1)
Beta-Carotin L0,91 µg
Other components (2)
Wasser L62,7 g
Alkohol L0 g

Product details

Brand
ja!
Barcode
4337256187282
Quantity
500g
Label serving
100 g
Category
Gebrochenes Huhn
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfilet 69 %, _Weizenmehl_, Trinkwasser, Rapsöl, modifizierte Stärke (enthält _Weizen_), Speisesalz, Glukosesirup, Gewürze, Gewürzextrakte, Hefe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzGlucosesirupHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchen Mini Schnitzel?

100 g of Hähnchen Mini Schnitzel has 222 kcal. Serving, 100 g (100 g): about 222 kcal.

Is Hähnchen Mini Schnitzel high in protein?

Hähnchen Mini Schnitzel contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 15,7 g).

How many carbs are in Hähnchen Mini Schnitzel?

Hähnchen Mini Schnitzel has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen Mini Schnitzel?

Hähnchen Mini Schnitzel contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Hähnchen Mini Schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (222.222 % DV), Niacin (B3) (24 % DV), Chlorid (23 % DV), Vitamin B6 (19 % DV) and Pantothensäure (B5) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchen Mini Schnitzel?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256187282. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.