breaded chicken mini fillets
Packaged product Pan y productos horneados Asda
Breaded chicken mini fillets contains 222 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 222 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,22 g | 0,4% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of pan y productos horneados (median 15,7 g)
- Fiber1 gbelow the median for pan y productos horneados (median 1,3 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat9,9 gabove the median for pan y productos horneados (median 9,7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,4 g)
- Sodium172 mgin the lowest quarter of pan y productos horneados (median 422 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070876190
- Quantity
- 305 g
- Label serving
- 1 serving (100 g)
- Category
- Pollo paneado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast inner fillet (73%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, vegetable oils [rapeseed, extra virgin olive, sunflower], salt, wheat gluten, wheat starch, yeast, cider vinegar, yeast extract, sugar, onion powder, paprika, garlic powder, sage, white pepper, spirit vinegar powder, lemon powder, spice extracts, thyme extract. *made with 100% chicken breast means that the meat we use to create this delicious dish comes from the breast of the chicken. no thigh, leg, wing or other cuts whatsoever. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning contains raw chicken. extra care has been taken to remove bones, although some may remain. important this product is raw and must be cooked. to avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. dispose of packaging carefully. wash hands thoroughly after handling raw poultry and packaging. upon opening a faint smell is released from the pack. this is normal and will disappear when the meat is exposed to the air. storage keep refrigerated at - 2°c to 4°c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraVinegarAzúcarCebollaAjo
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|---|---|---|---|---|
| Tenders de poulet Oriental Viandes | 222 | 15,1 g | 18,6 g | 10,1 g |
| Chicken Croquettes Ev & Dam Food | 222 | 15,1 g | 18,6 g | 10,1 g |
| Hähnchen Mini Schnitzel ja! | 222 | 15 g | 17 g | 10 g |
| Crousti' de volaille Nature de France | 222 | 15 g | 18 g | 9,7 g |
| 4 chicken steaks Lidl | 222 | 12 g | 11,7 g | 13,8 g |
| TESCO freeFROM BREADED CHICKEN TENDERS 100% WHOLE Tesco | 222 | 17,7 g | 13,7 g | 10,4 g |
| Languette de poulet Zabiha Halal | 222 | 11,1 g | 20,8 g | 11,1 g |
| Crispy poulet Primana | 223 | 13 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in breaded chicken mini fillets?
100 g of breaded chicken mini fillets has 222 kcal. Serving, 1 serving, 100 g (100 g): about 222 kcal.
Is breaded chicken mini fillets high in protein?
Breaded chicken mini fillets contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 15,7 g).
How many carbs are in breaded chicken mini fillets?
Breaded chicken mini fillets has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in breaded chicken mini fillets?
Breaded chicken mini fillets contains 9,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in breaded chicken mini fillets?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070876190. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.