Gusanitos
Packaged product Dulces y postres Risi
Gusanitos contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamina E, 18% of the Daily Value for iodine and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17,4 g | 22% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 1,8 mg | 0,6% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 71,1 g | 26% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,062 µg | 0,3% |
| Vitamina E L | 10 mg | 67% |
| Thiamin (B1) L | 0,006 mg | 0,5% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,039 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,039 mg | 0,8% |
| Vitamina B6 L | 0,018 mg | 1% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0,024 µg | 1% |
| Calcio L | 3,8 mg | 0,3% |
| Iron L | 0,17 mg | 1% |
| Magnesio L | 3,2 mg | 0,8% |
| Fósforo L | 11,9 mg | 1% |
| Potasio L | 19,1 mg | 0,4% |
| Zinc L | 0,092 mg | 0,8% |
| Copper L | 0,058 mg | 6% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 27,3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 6 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Fat17,4 gabove the median for dulces y postres (median 13 g)
- Saturated fat2,2 gin the top quarter of dulces y postres (median 1,3 g)
- Sodium760 mgin the top quarter of dulces y postres (median 62,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,6 µg |
|---|
Other components (2)
| Agua L | 63 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Risi
- Barcode
- 8411859554576
- Quantity
- 70g
- Label serving
- 30 g
- Category
- Snacks y postres para bebés
Ingredients
Sémola de maíz, aceite de girasol (17,4%) y sal. Puede contener proteína de leche. INGREDIENTS: Corn meal, sunflower oil (17,4%) and salt. May contain milk protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gusanitos?
100 g of Gusanitos has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Gusanitos?
Gusanitos contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).
How many carbs are in Gusanitos?
Gusanitos has 71,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gusanitos?
Gusanitos contains 17,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gusanitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (67% DV), iodine (18% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gusanitos?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859554576. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.