Gusanitos

Packaged product Sweets og Desserter Risi

Gusanitos contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).

100 g provides 67 % of the Daily Value for Vitamin E, 18 % of the Daily Value for jod and 17 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gusanitos by Risi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,6 gprotein
71,1 gcarbohydrates
17,4 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 17,4 g 22 %
Saturated fat L 2,2 g 11 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 760 mg 33 %
Total carbohydrates L 71,1 g 26 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,062 µg0,3 %
Vitamin E L 10 mg67 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,039 mg0,2 %
Pantothensyre (B5) L 0,039 mg0,8 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0,024 µg1 %
Calcium L 3,8 mg0,3 %
Jern L 0,17 mg1 %
Magnesium L 3,2 mg0,8 %
Phosphor L 11,9 mg1 %
Kalium L 19,1 mg0,4 %
Zink L 0,092 mg0,8 %
Kobber L 0,058 mg6 %
Mangan L 0,026 mg1 %
Selen L 9,6 µg17 %
Jod L 27,3 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 34 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67 %Jod18 %Selen17 %Kobber6 %Mangan1 %Vitamin B61 %Vitamin B121 %Jern1 %Phosphor1 %Zink0,8 %

Nutritional insights

  • Protein6,6 gabove the median for sweets og desserter (median 6 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Fat17,4 gabove the median for sweets og desserter (median 13 g)
  • Saturated fat2,2 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sodium760 mgin the top quarter of sweets og desserter (median 62,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L12,1 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L63 g
Alkohol L0 g

Product details

Brand
Risi
Barcode
8411859554576
Quantity
70g
Label serving
30 g
Category
Snacks og desserter til spædbørn

Ingredients

Sémola de maíz, aceite de girasol (17,4%) y sal. Puede contener proteína de leche. INGREDIENTS: Corn meal, sunflower oil (17,4%) and salt. May contain milk protein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gusanitos?

100 g of Gusanitos has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Gusanitos?

Gusanitos contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).

How many carbs are in Gusanitos?

Gusanitos has 71,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gusanitos?

Gusanitos contains 17,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Gusanitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV), jod (18 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gusanitos?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411859554576. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.