Gusanitos
Packaged product Sweets and Desserts Risi
Gusanitos contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E, 18% of the Daily Value for iodine and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 3.8 mg | 0.3% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 3.2 mg | 0.8% |
| Phosphorus L | 11.9 mg | 1% |
| Potassium L | 19.1 mg | 0.4% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 27.3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Fat17.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium760 mgin the top quarter of sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 63 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Risi
- Barcode
- 8411859554576
- Quantity
- 70g
- Label serving
- 30 g
- Category
- Snacks and desserts for babies
Ingredients
Sémola de maíz, aceite de girasol (17,4%) y sal. Puede contener proteína de leche. INGREDIENTS: Corn meal, sunflower oil (17,4%) and salt. May contain milk protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gusanitos?
100 g of Gusanitos has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Gusanitos?
Gusanitos contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Gusanitos?
Gusanitos has 71.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gusanitos?
Gusanitos contains 17.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gusanitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV), iodine (18% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gusanitos?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859554576. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.