Puffs,

Packaged product Dulces y postres Cheetos

Puffs, contains 492 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 64 kcal.

Roughly 61% of its calories come from fat, with 39% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 363 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffs, by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
0 gprotein
46,2 gcarbohydrates
31,5 gfat
64kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 31,5 g 40%
Saturated fat not reported
Sodium L 638 mg 28%
Total carbohydrates L 46,2 g 17%
Dietary fiber L 0 g 0%
Total sugars L 6,9 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 39%Fat: 61%492kcal / 100 g
  • Carbohydrates 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars6,9 gbelow the median for dulces y postres (median 9,6 g)
  • Fat31,5 gin the top quarter of dulces y postres (median 7 g)
  • Sodium638 mgin the top quarter of dulces y postres (median 27,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
5000328027111
Quantity
6x13g
Label serving
1 portion (13 g)
Category
Snacks y postres para bebés
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk), Dried Cheese (from Milk), Salt, Cheese Solids (from Milk), Dairy Solids (from Milk), Yeast Extract, Potassium Chloride, Acid (Lactic acid), Flavour' Enhancer (Disodium 5'-ribonucleotides), Colours (Paprika extract, Annatto norbixin), Natural Flavouring (contains Milk)]. Allergy Advice Contains: See highlighted ingredients May contain: Soya, Wheat, Barley, Gluten, Celery, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)SaltLevaduraMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffs,?

100 g of Puffs, has 492 kcal. Serving, 1 portion, 13 g (13 g): about 64 kcal.

How much protein is in Puffs,?

Puffs, contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 13 g (13 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,3 g).

How many carbs are in Puffs,?

Puffs, has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffs,?

Puffs, contains 31,5 g of fat per 100 g.

How much sodium is in Puffs,?

100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000328027111. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.