Gronsakskaka
Packaged product Otros alimentos IKEA
Gronsakskaka contains 168 kcal per 100 g. A serving, 1 patty, 75 g (75 g) provides about 126 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20% of the Daily Value for Vitamina C, 13% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7,2 g | 36% |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 0,68 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 89,4 µg | 10% |
| Vitamina C L | 18,2 mg | 20% |
| Vitamina D L | 0,079 µg | 0,4% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,058 mg | 5% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,9 mg | 6% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 50,8 µg | 13% |
| Vitamina B12 L | 0,14 µg | 6% |
| Calcio L | 78,5 mg | 6% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 16 mg | 4% |
| Fósforo L | 78,9 mg | 6% |
| Potasio L | 256 mg | 5% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,053 mg | 6% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 3 µg | 5% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 116 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Fiber1,9 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat11 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0,68 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,7 g |
|---|---|
| Grasa poliinsaturada L | 0,5 g |
Sugars and starch (1)
| Starch L | 5,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Ácido linoléico (omega-6, 18:2) L | 0,38 g |
Carotenoids (1)
| Betacaroteno L | 164 µg |
|---|
Other components (2)
| Agua L | 80,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 7315121986052
- Label serving
- 1 patty (75 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln (36 %), Schlagsahne, Brokkoli (15 %), Lauch (7,9 %), Zwiebeln¹ (5,0 %), Käse, Sonnenblumenöl, Salz, Stabilisator (E461), natürliches Aroma, Kerbel, Petersilie, Schnittlauch, weißer Pfeffer. 1 Ursprung: EU. 2 Ursprung: Nicht-EU. Bei - 18 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCremaCebollaAceite de girasolSalt
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|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40,8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Gaufres Francine | 168 | 4,4 g | 27,7 g | 4,2 g |
| Filet de malmedy Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
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| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3,1 g | 21,7 g | 8,7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0,7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gronsakskaka?
100 g of Gronsakskaka has 168 kcal. Serving, 1 patty, 75 g (75 g): about 126 kcal.
How much protein is in Gronsakskaka?
Gronsakskaka contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2,3 g in serving, 1 patty, 75 g (75 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Gronsakskaka?
Gronsakskaka has 13 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gronsakskaka?
Gronsakskaka contains 11 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Gronsakskaka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (20% DV), Folate (B9) (13% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gronsakskaka?
100 g contains 0,68 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315121986052. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.