Green Peas very fine
Packaged product Frijoles y legumbres Freshona
Green Peas very fine contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
100 g provides 26% of the Daily Value for Vitamina C and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 23,1 mg | 26% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,042 mg | 0,3% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,072 mg | 6% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 25,1 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,5 mg | 1% |
| Iron L | 0,93 mg | 5% |
| Magnesio L | 17,4 mg | 4% |
| Fósforo L | 66,3 mg | 5% |
| Potasio L | 152 mg | 3% |
| Zinc L | 0,56 mg | 5% |
| Copper L | 0,086 mg | 10% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 0,79 µg | 1% |
| Iodine L | 0,084 µg | 0,1% |
| Chloride L | 20,9 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for frijoles y legumbres (median 5,3 g)
- Fiber5,6 gabove the median for frijoles y legumbres (median 5,2 g)
- Sugars1,7 gin the lowest quarter of frijoles y legumbres (median 3,1 g)
- Fat0,9 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium200 mgabove the median for frijoles y legumbres (median 106 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,023 g |
|---|---|
| Grasa poliinsaturada L | 0,16 g |
Sugars and starch (1)
| Starch L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Ácido linoléico (omega-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Betacaroteno L | 250 µg |
|---|
Other components (2)
| Agua L | 88,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20009816
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Peas verdes
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois Extra Fins Gillet contres | 67 | 4,9 g | 10,2 g | 0,7 g |
| Petits pois Keitt | 67 | 5,8 g | 7 g | 0,55 g |
| Petit pois écossés c'zon | 67 | 5,8 g | 7 g | 0,55 g |
| Petits pois Grand Frais | 68 | 6,3 g | 5,4 g | 0,7 g |
| Petit Pois Delhaize | 68 | 5,2 g | 6,2 g | 1 g |
| Garden Peas Birds Eye | 68 | 4,9 g | 7,5 g | 0,7 g |
| Petits pois prêt à cuisiner Sans marque | 68 | 6,3 g | 5,4 g | 0,7 g |
| Petits Pois Bio Leader Price | 66 | 4 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas very fine?
100 g of Green Peas very fine has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in Green Peas very fine?
Green Peas very fine contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,3 g).
How many carbs are in Green Peas very fine?
Green Peas very fine has 6,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas very fine?
Green Peas very fine contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Green Peas very fine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (26% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas very fine?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20009816. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.