Green Peas very fine
Packaged product Beans and Legumes Freshona
Green Peas very fine contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
100 g provides 26% of the Daily Value for Vitamin C and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.1 mg | 26% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.042 mg | 0.3% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 25.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 66.3 mg | 5% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 0.084 µg | 0.1% |
| Chloride L | 20.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for beans and legumes (median 5.3 g)
- Fiber5.6 gabove the median for beans and legumes (median 5.2 g)
- Sugars1.7 gin the lowest quarter of beans and legumes (median 3.1 g)
- Fat0.9 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium200 mgabove the median for beans and legumes (median 106 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.023 g |
|---|---|
| Polyunsaturated fat L | 0.16 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 250 µg |
|---|
Other components (2)
| Water L | 88.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20009816
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Green peas
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois Extra Fins Gillet contres | 67 | 4.9 g | 10.2 g | 0.7 g |
| Petits pois Keitt | 67 | 5.8 g | 7 g | 0.55 g |
| Petit pois écossés c'zon | 67 | 5.8 g | 7 g | 0.55 g |
| Petits pois Grand Frais | 68 | 6.3 g | 5.4 g | 0.7 g |
| Petit Pois Delhaize | 68 | 5.2 g | 6.2 g | 1 g |
| Garden Peas Birds Eye | 68 | 4.9 g | 7.5 g | 0.7 g |
| Petits pois prêt à cuisiner Sans marque | 68 | 6.3 g | 5.4 g | 0.7 g |
| Petits Pois Bio Leader Price | 66 | 4 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas very fine?
100 g of Green Peas very fine has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in Green Peas very fine?
Green Peas very fine contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.3 g).
How many carbs are in Green Peas very fine?
Green Peas very fine has 6.5 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas very fine?
Green Peas very fine contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Green Peas very fine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas very fine?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20009816. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.