Galette maïs saveur olive
Packaged product Dulces y postres Gerblé
Galette maïs saveur olive contains 460 kcal per 100 g. A serving, 10.3 g, 1 galette (10,3 g) provides about 47 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 384 kcal per 100 g across 497 products.
100 g provides 31% of the Daily Value for manganese, 30% of the Daily Value for Vitamina E and 30% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0,42 mg | 0,1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0,05 g | 0,1% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 1,1 µg | 0,1% |
| Vitamina C L | 0,023 mg | 0% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 0,36 mg | 30% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,45 mg | 26% |
| Folate (B9) L | 104 µg | 26% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 37 mg | 3% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 89,9 mg | 21% |
| Fósforo L | 234 mg | 19% |
| Potasio L | 290 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,72 mg | 31% |
| Selenio L | 12,4 µg | 22% |
| Iodine L | 1,8 µg | 1% |
| Chloride L | 77,2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of dulces y postres (median 7,4 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars1 gabove the median for dulces y postres (median 0,6 g)
- Fat14 gin the top quarter of dulces y postres (median 1,9 g)
- Saturated fat1,5 gin the top quarter of dulces y postres (median 0,3 g)
- Sodium160 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 57,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Ácido linoléico (omega-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Betacaroteno L | 18,1 µg |
|---|
Other components (2)
| Agua L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681213654
- Quantity
- 123.5 g, 12 galettes,
- Label serving
- 10.3 g, 1 galette
- Category
- Pasteles de maíz hinchados
- Packaging
- Plastic,bag,fr:pensez-au-tri,fr:point-vert,fr:sachet-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn 89.7%, vegetable oils (oleic sunflower oil, olive oil), whey powder, sour cream powder, 0.7% onion powder 0.7%, milk powder, salt, natural flavouring (milk), sugar, roasted onion powder 0.3%, maltodextrin, emulsifier, soy lecithin, chives 0.15%, acidifier: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaCebollaSaltAzúcarAceite de girasolAceite de oliva
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|---|---|---|---|---|
| Galettes mais oignon crème ciboulette Gerblé | 460 | 6,1 g | 76 g | 14 g |
| Puffuletti Naschmonster | 460 | 6,7 g | 69 g | 17 g |
| Mini tortitas sabor queso ibérico Bicentury | 461 | 7,9 g | 75 g | 14 g |
| Mini tortitas receta mediterránea Bicentury | 459 | 6,4 g | 69 g | 17 g |
| Mini galettes de mais & riz saveur tomate Weight Watchers | 458 | 6,1 g | 76 g | 14 g |
| Micropop - cheese Mogyi | 463 | 8,3 g | 53 g | 24 g |
| Bacon ízű kukoricapehely Spar budget | 456 | 5,5 g | 64 g | 20 g |
| Tortitas de maiz con chocolate blanco con y yogur Bicentury | 455 | 7,1 g | 72 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette maïs saveur olive?
100 g of Galette maïs saveur olive has 460 kcal. Serving, 10.3 g, 1 galette (10,3 g): about 47 kcal.
How much protein is in Galette maïs saveur olive?
Galette maïs saveur olive contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 0,63 g in serving, 10.3 g, 1 galette (10,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,4 g).
How many carbs are in Galette maïs saveur olive?
Galette maïs saveur olive has 76 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette maïs saveur olive?
Galette maïs saveur olive contains 14 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Galette maïs saveur olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Vitamina E (30% DV), Thiamin (B1) (30% DV), Vitamina B6 (26% DV) and Folate (B9) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette maïs saveur olive?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681213654. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.