Galette maïs saveur olive
Packaged product Sweets and Desserts Gerblé
Galette maïs saveur olive contains 460 kcal per 100 g. A serving, 10.3 g, 1 galette (10.3 g) provides about 47 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 554 products.
100 g provides 31% of the Daily Value for manganese, 30% of the Daily Value for Vitamin E and 30% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.023 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.45 mg | 26% |
| Folate (B9) L | 104 µg | 26% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 37 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 89.9 mg | 21% |
| Phosphorus L | 234 mg | 19% |
| Potassium L | 290 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 12.4 µg | 22% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 77.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars1 gabove the median for sweets and desserts (median 0.6 g)
- Fat14 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat1.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium160 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 57.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681213654
- Quantity
- 123.5 g, 12 galettes,
- Label serving
- 10.3 g, 1 galette
- Category
- Puffed corn cakes
- Packaging
- Plastic,bag,fr:pensez-au-tri,fr:point-vert,fr:sachet-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn 89.7%, vegetable oils (oleic sunflower oil, olive oil), whey powder, sour cream powder, 0.7% onion powder 0.7%, milk powder, salt, natural flavouring (milk), sugar, roasted onion powder 0.3%, maltodextrin, emulsifier, soy lecithin, chives 0.15%, acidifier: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionSaltSugarSunflower oilOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681213654. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.