Puffuletti

Packaged product Dulces y postres Naschmonster

Puffuletti contains 460 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 384 kcal per 100 g across 420 products.

100 g provides 1.414.667% of the Daily Value for iodine, 32% of the Daily Value for Vitamina E and 16% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffuletti by Naschmonster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
6,7 gprotein
69 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 17 g 22%
Saturated fat L 1,3 g 7%
Cholesterol L 1,9 mg 0,6%
Sodium L 280 mg 12%
Total carbohydrates L 69 g 25%
Dietary fiber L 1,6 g 6%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0,21 mg0,2%
Vitamina D L 0,041 µg0,2%
Vitamina E L 4,8 mg32%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,041 mg0,3%
Ácido pantoténico (B5) L 0,04 mg0,8%
Vitamina B6 L 0,019 mg1%
Folate (B9) L 2,1 µg0,5%
Vitamina B12 L 0,025 µg1%
Calcio L 4,2 mg0,3%
Iron L 0,18 mg1%
Magnesio L 3,4 mg0,8%
Fósforo L 12,4 mg1%
Potasio L 19,9 mg0,4%
Zinc L 0,095 mg0,9%
Copper L 0,059 mg7%
Manganese L 0,026 mg1%
Selenio L 9,1 µg16%
Iodine L 2.122.000 µg1.414.667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 34%460kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.414.667%Vitamina E32%Selenio16%Copper7%Manganese1%Vitamina B61%Vitamina B121%Iron1%Fósforo1%Zinc0,9%

Nutritional insights

  • Protein6,7 gin the lowest quarter of dulces y postres (median 7,4 g)
  • Fiber1,6 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Sugars1,2 gin the top quarter of dulces y postres (median 0,6 g)
  • Fat17 gin the top quarter of dulces y postres (median 1,8 g)
  • Saturated fat1,3 gin the top quarter of dulces y postres (median 0,3 g)
  • Sodium280 mgabove the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12,5 g
Carotenoids (1)
Betacaroteno L4,3 µg
Other components (2)
Agua L65,5 g
Alcohol L0 g

Product details

Brand
Naschmonster
Barcode
4260073358941
Quantity
85 g
Category
Pasteles de maíz hinchados
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic corn snacks with salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffuletti?

100 g of Puffuletti has 460 kcal.

How much protein is in Puffuletti?

Puffuletti contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,4 g).

How many carbs are in Puffuletti?

Puffuletti has 69 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffuletti?

Puffuletti contains 17 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Puffuletti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.414.667% DV), Vitamina E (32% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puffuletti?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260073358941. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.