Batidora de frutas y verduras, non-dairy: Nutrition Facts

Generic food Bebidas

Batidora de frutas y verduras, non-dairy contains 60 kcal per 100 g. A typical serving of 1 medio (864 g) provides about 518 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for smoothies y bebidas de grano on FoodFactly (66 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamina K and 18% of the Daily Value for Vitamina C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

60kcal per 100 g
1,2 gprotein
12,4 gcarbohydrates
0,61 gfat
518kcal in 1 medio (864 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat C 0,61 g 0,8%
Saturated fat C 0,087 g 0,4%
Cholesterol C 0 mg 0%
Sodium C 28 mg 1%
Total carbohydrates C 12,4 g 5%
Dietary fiber C 1 g 4%
Total sugars C 8,6 g
Protein C 1,2 g 2%
Vitamina A C 53 µg6%
Vitamina C C 16,5 mg18%
Vitamina D C 0,3 µg2%
Vitamina E C 0,82 mg5%
Vitamina K C 77,7 µg65%
Thiamin (B1) C 0,056 mg5%
Riboflavin (B2) C 0,049 mg4%
Niacin (B3) C 0,37 mg2%
Vitamina B6 C 0,12 mg7%
Folate (B9) C 33 µg8%
Vitamina B12 C 0,07 µg3%
Choline C 9,8 mg2%
Calcio C 58 mg4%
Iron C 0,28 mg2%
Magnesio C 30 mg7%
Fósforo C 26 mg2%
Potasio C 275 mg6%
Zinc C 0,18 mg2%
Copper C 0,068 mg8%
Selenio C 0,2 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%60kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K65%Vitamina C18%Folate (B9)8%Copper8%Vitamina B67%Magnesio7%Vitamina A6%Potasio6%Vitamina E5%Thiamin (B1)5%

Nutritional insights

  • Protein1,2 gbelow the median for smoothies y bebidas de grano (median 1,6 g)
  • Sugars8,6 gbelow the median for smoothies y bebidas de grano (median 8,9 g)
  • Fat0,61 gbelow the median for smoothies y bebidas de grano (median 0,63 g)
  • Saturated fat0,087 gbelow the median for smoothies y bebidas de grano (median 0,14 g)
  • Sodium28 mgabove the median for smoothies y bebidas de grano (median 23 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,17 g
Grasa poliinsaturada C0,16 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,12 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,003 g
SFA 16:0 C0,072 g
SFA 18:0 C0,009 g
MUFA 18:1 C0,16 g
PUFA 18:3 C0,047 g
PUFA 20:4 C0 g
MUFA 16:1 C0,006 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C551 µg
Lycopene C0 µg
Lutein + zeaxantina C982 µg
Retinol C7 µg
Caroteno, alfa C5 µg
Cryptoxanthin, beta C7 µg
Other components (8)
Agua C85,1 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C33 µg
Vitamina E, añadido C0,38 mg
Vitamina B-12, añadido C0,07 µg

Other forms of Batidora de frutas y verduras

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebida de jugo de frutas, no lácteos 51 0,6 g 11,9 g 0,24 g
Fluido de frutas, con toda la fruta, no lácteos 54 0,61 g 12,7 g 0,35 g
Pasto de leche de chocolate 49 0,64 g 10,7 g 0,4 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Fluido de frutas, NFS 66 2,3 g 12 g 1,1 g
Fluido de frutas, con fruta entera y lácteos 66 2,3 g 12 g 1,1 g
Fluido de frutas, botellas 50 0,48 g 11,7 g 0,27 g
Zumo de naranja, 100%, NFS 47 0,77 g 10,2 g 0,34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in batidora de frutas y verduras?

100 g of batidora de frutas y verduras has 60 kcal. 1 medio (864 g): about 518 kcal. 1 fl oz (27 g): about 16 kcal. 1 taza (216 g): about 130 kcal.

How much protein is in batidora de frutas y verduras?

Batidora de frutas y verduras contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 10 g in 1 medio (864 g). About 8% of its calories come from protein. Compared with other smoothies y bebidas de grano, that is below the median (median 1,6 g).

How many carbs are in batidora de frutas y verduras?

Batidora de frutas y verduras has 12,4 g of total carbohydrates per 100 g, including 1 g of fiber and 8,6 g of sugars.

How much fat is in batidora de frutas y verduras?

Batidora de frutas y verduras contains 0,61 g of fat per 100 g, of which 0,087 g is saturated (0,4% of the Daily Value).

What vitamins and minerals does batidora de frutas y verduras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (65% DV) and Vitamina C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in batidora de frutas y verduras?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710148. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.