Frites
Packaged product Verduras Kadi
Frites contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (150 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamina E, 19% of the Daily Value for Vitamina B6 and 11% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 0,074 mg | 6% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 29,2 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,5 mg | 0,4% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 16,3 mg | 4% |
| Fósforo L | 35 mg | 3% |
| Potasio L | 341 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,07 mg | 3% |
| Selenio L | 5,2 µg | 10% |
| Iodine L | 2,9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of verduras (median 2,5 g)
- Fiber4 gin the top quarter of verduras (median 2,5 g)
- Sugars0 gin the lowest quarter of verduras (median 0,5 g)
- Fat6 gin the top quarter of verduras (median 4,6 g)
- Sodium24 mgin the lowest quarter of verduras (median 68 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 73,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kadi
- Barcode
- 7610314770785
- Label serving
- 100 g
- Category
- Patatas fritas congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
94% pommes de terre BIO, huile de tournesol BIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Frite bio MC CAIN | 148 | 2 g | 24,5 g | 4 g |
| Wedges au poivre noir Picard | 148 | 2,5 g | 22 g | 5,1 g |
| Crispy Crinkle Fries Strong Roots | 148 | 2,2 g | 25,6 g | 3,8 g |
| French Fries McCain | 148 | 2,2 g | 21 g | 5,5 g |
| Frites Tradition McCain | 148 | 2,6 g | 24,8 g | 4,3 g |
| Golden Allumettes MC CAIN | 148 | 2,5 g | 22 g | 5 g |
| Golden Allumettes MC CAIN | 148 | 2,5 g | 22 g | 5 g |
| Mc Can Cote Resto McCain | 148 | 3 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites?
100 g of Frites has 148 kcal. Serving, 100 g (100 g): about 148 kcal.
How much protein is in Frites?
Frites contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Frites?
Frites has 20 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites?
Frites contains 6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Frites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (21% DV), Vitamina B6 (19% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610314770785. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.