Frites classiques
Packaged product Verduras Lidl
Frites classiques contains 139 kcal per 100 g. A serving, 200 g (200 g) provides about 278 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (150 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B6, 12% of the Daily Value for Vitamina E and 11% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20,2 mg | 0,9% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,7 mg | 10% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 30 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,6 mg | 0,4% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 16,7 mg | 4% |
| Fósforo L | 35,9 mg | 3% |
| Potasio L | 350 mg | 7% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,072 mg | 3% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 2,7 µg | 2% |
| Chloride L | 58,9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat3,5 gin the lowest quarter of verduras (median 4,6 g)
- Saturated fat0,4 gin the lowest quarter of verduras (median 0,5 g)
- Sodium20,2 mgin the lowest quarter of verduras (median 68 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,9 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 15,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 75,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489231080
- Quantity
- 2,5kg
- Label serving
- 200 g
- Category
- Patatas fritas congelados
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,5% potatoes, 3,5% sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orginal 1-2-3 Frites McCain | 139 | 2,5 g | 23 g | 3,5 g |
| Le patatine originali McCain | 139 | 2,5 g | 23 g | 3,5 g |
| La Frite classique McCain | 139 | 2,5 g | 23 g | 3,5 g |
| Frites tradition McCain | 139 | 2,5 g | 24 g | 3,1 g |
| Special four allumettes Carrefour | 139 | 2,2 g | 22 g | 4,2 g |
| Pommes criss cut Felix | 139 | 1,6 g | 15 g | 7,5 g |
| Country Potatoes Classic McCain | 139 | 3 g | 22 g | 4 g |
| 1-2-3 Frites McCain | 139 | 2,5 g | 23 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites classiques?
100 g of Frites classiques has 139 kcal. Serving, 200 g (200 g): about 278 kcal.
How much protein is in Frites classiques?
Frites classiques contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 200 g (200 g). About 7% of its calories come from protein.
How many carbs are in Frites classiques?
Frites classiques has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites classiques?
Frites classiques contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Frites classiques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV), Vitamina E (12% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites classiques?
100 g contains 20,2 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489231080. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.