Frites classiques
Packaged product Grønsager Lidl
Frites classiques contains 139 kcal per 100 g. A serving, 200 g (200 g) provides about 278 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (150 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20,2 mg | 0,9 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 30 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 35,9 mg | 3 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 58,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat3,5 gin the lowest quarter of grønsager (median 4,6 g)
- Saturated fat0,4 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium20,2 mgin the lowest quarter of grønsager (median 68 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,9 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 15,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 1,9 g |
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 75,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489231080
- Quantity
- 2,5kg
- Label serving
- 200 g
- Category
- Pommes frites, frosset
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,5% potatoes, 3,5% sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orginal 1-2-3 Frites McCain | 139 | 2,5 g | 23 g | 3,5 g |
| Le patatine originali McCain | 139 | 2,5 g | 23 g | 3,5 g |
| La Frite classique McCain | 139 | 2,5 g | 23 g | 3,5 g |
| Frites tradition McCain | 139 | 2,5 g | 24 g | 3,1 g |
| Special four allumettes Carrefour | 139 | 2,2 g | 22 g | 4,2 g |
| Country Potatoes Classic McCain | 139 | 3 g | 22 g | 4 g |
| 1-2-3 Frites McCain | 139 | 2,5 g | 23 g | 3,5 g |
| Frites 6 x 6 Marque Repère | 139 | 2,3 g | 23 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites classiques?
100 g of Frites classiques has 139 kcal. Serving, 200 g (200 g): about 278 kcal.
How much protein is in Frites classiques?
Frites classiques contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 200 g (200 g). About 7 % of its calories come from protein.
How many carbs are in Frites classiques?
Frites classiques has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites classiques?
Frites classiques contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frites classiques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (12 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites classiques?
100 g contains 20,2 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489231080. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.