fresh stacks
Packaged product Pan y productos horneados RITZ
Fresh stacks contains 467 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 70 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 53% of the Daily Value for chloride, 26% of the Daily Value for iodine and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 13,3 g | |
| Added sugars L | 13,3 g | 27% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,026 µg | 0,1% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,68 mg | 4% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 5 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 3,3 mg | 19% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 39,6 µg | 26% |
| Chloride L | 1.227 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars13,3 gin the top quarter of pan y productos horneados (median 3,2 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,8 g |
|---|---|
| Grasa poliinsaturada L | 4,5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,91 g |
| Ácido linoléico (omega-6, 18:2) L | 2,9 g |
Carotenoids (2)
| Betacaroteno L | 0,98 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (3)
| Agua L | 8,5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 2,9 g | 6,7 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- RITZ
- Barcode
- 0044000034832
- Quantity
- 11.6 oz (328 g)
- Label serving
- 5 crackers (15 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Everything Seasoned Crackers Great Value | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fresh stacks?
100 g of fresh stacks has 467 kcal. Serving, 5 crackers, 15 g (15 g): about 70 kcal.
How much protein is in fresh stacks?
Fresh stacks contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15 g (15 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in fresh stacks?
Fresh stacks has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.
How much fat is in fresh stacks?
Fresh stacks contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does fresh stacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), iodine (26% DV), iron (19% DV), Thiamin (B1) (12% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fresh stacks?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500724. License: CC0 1.0 (U.S. public domain). Source record dated 25 de enero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0044000034832. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.