Fresh eggs - 'A' class

Packaged product Dairy and Eggs Premia

Fresh eggs - 'A' class contains 136 kcal per 100 g. A serving, 73 g (73 g) provides about 99 kcal.

Roughly 61% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 60% of the Daily Value for Vitamina B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh eggs - 'A' class by Premia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
12,7 gprotein
0,4 gcarbohydrates
9,3 gfat
99kcal in serving, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,3 g 12%
Saturated fat L 2,8 g 14%
Cholesterol L 398 mg 133%
Sodium L 120 mg 5%
Total carbohydrates L 0,4 g 0,1%
Dietary fiber L 0 g 0%
Total sugars L 0,4 g
Added sugars L 0 g 0%
Protein L 12,7 g 25%
Vitamina A L 182 µg20%
Vitamina C L 0 mg0%
Vitamina D L 1,9 µg9%
Vitamina E L 1,4 mg10%
Thiamin (B1) L 0,055 mg5%
Riboflavin (B2) L 0,45 mg35%
Niacin (B3) L 0,063 mg0,4%
Ácido pantoténico (B5) L 1,6 mg31%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 34 µg9%
Vitamina B12 L 1,5 µg60%
Calcio L 76,8 mg6%
Iron L 1,9 mg10%
Magnesio L 11 mg3%
Fósforo L 204 mg16%
Potasio L 134 mg3%
Zinc L 1 mg9%
Copper L 0,055 mg6%
Manganese L 0,027 mg1%
Selenio L 1,3 µg2%
Iodine L 21 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 1%Fat: 61%136kcal / 100 g
  • Protein 37%
  • Carbohydrates 1%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1260%Riboflavin (B2)35%Ácido pantoténico (B5)31%Vitamina A20%Fósforo16%Iodine14%Iron10%Vitamina E10%Vitamina D9%Zinc9%

Nutritional insights

  • Sugars0,4 gabove the median for dairy and eggs (median 0,29 g)
  • Fat9,3 gin the lowest quarter of dairy and eggs (median 9,8 g)
  • Saturated fat2,8 gbelow the median for dairy and eggs (median 3 g)
  • Sodium120 mgin the lowest quarter of dairy and eggs (median 133 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
  • Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,7 g
Grasa poliinsaturada L1,7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,09 g
ALA (omega-3, 18:3 n-3) L0,061 g
Ácido linoléico (omega-6, 18:2) L1,4 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L76,3 g
Alcohol L0 g

Product details

Brand
Premia
Barcode
8600197405064
Quantity
730 gr
Label serving
73 g
Category
Huevos frescos
Packaging
Paper
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Egg_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh eggs - 'A' class?

100 g of Fresh eggs - 'A' class has 136 kcal. Serving, 73 g (73 g): about 99 kcal.

Is Fresh eggs - 'A' class high in protein?

Fresh eggs - 'A' class contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 9,3 g in serving, 73 g (73 g). About 37% of its calories come from protein.

How many carbs are in Fresh eggs - 'A' class?

Fresh eggs - 'A' class has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh eggs - 'A' class?

Fresh eggs - 'A' class contains 9,3 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Fresh eggs - 'A' class contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (60% DV), Riboflavin (B2) (35% DV), Ácido pantoténico (B5) (31% DV), Vitamina A (20% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh eggs - 'A' class?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8600197405064. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.