Fresh eggs - 'A' class
Packaged product Milch und Eier Premia
Fresh eggs - 'A' class contains 136 kcal per 100 g. A Serving, 73 g (73 g) provides about 99 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensäure (B5) L | 1,6 mg | 31 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 1,5 µg | 60 % |
| Calcium L | 76,8 mg | 6 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,4 gabove the median for Milch und Eier (median 0,29 g)
- Fat9,3 gin the lowest quarter of Milch und Eier (median 9,8 g)
- Saturated fat2,8 gbelow the median for Milch und Eier (median 3 g)
- Sodium120 mgin the lowest quarter of Milch und Eier (median 133 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,09 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Premia
- Barcode
- 8600197405064
- Quantity
- 730 gr
- Label serving
- 73 g
- Category
- Frische Eier
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Egg_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grade A Eggs Spartan | 136 | 13,6 g | 0 g | 9,1 g |
| Huevos Asturiana de huevos | 136 | 12,6 g | 0,7 g | 9,2 g |
| Cage Free Eggs Oakdell | 136 | 13,6 g | 0 g | 9,1 g |
| Eggs simply go medium eggs | 136 | 13,6 g | 0 g | 9,1 g |
| Cage Free Farm Fresh Eggs Cherry Lane Family Farms | 136 | 13,6 g | 0 g | 9,1 g |
| Uova fresche grandi - NO Antibiotici Esselunga | 136 | 12,4 g | 0,1 g | 9,5 g |
| 1st Born Eggs Seng Choon | 136 | 12,5 g | 0,6 g | 9,3 g |
| Eggs Jumbo | 136 | 12,3 g | 0,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh eggs - 'A' class?
100 g of Fresh eggs - 'A' class has 136 kcal. Serving, 73 g (73 g): about 99 kcal.
Is Fresh eggs - 'A' class high in protein?
Fresh eggs - 'A' class contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,3 g in Serving, 73 g (73 g). About 37 % of its calories come from protein.
How many carbs are in Fresh eggs - 'A' class?
Fresh eggs - 'A' class has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh eggs - 'A' class?
Fresh eggs - 'A' class contains 9,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Fresh eggs - 'A' class contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60 % DV), Riboflavin (B2) (35 % DV), Pantothensäure (B5) (31 % DV), Vitamin A (20 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh eggs - 'A' class?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600197405064. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.