Fresh Banana - Each
Fresh Banana - Each contains 78 kcal per 100 g. A serving, 126 g (126 g) provides about 99 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
100 g provides 17% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,2 kcal | |
| Total fat L | 0,26 g | 0,3% |
| Saturated fat L | 0,089 g | 0,4% |
| Sodium L | 0,79 mg | 0% |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 9,7 g | |
| Protein L | 0,87 g | 2% |
| Vitamina A L | 2,4 µg | 0,3% |
| Vitamina C L | 6,9 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Vitamina K L | 0,4 µg | 0,3% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 15,9 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4 mg | 0,3% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 21,4 mg | 5% |
| Fósforo L | 17,5 mg | 1% |
| Potasio L | 284 mg | 6% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 0,79 µg | 1% |
| Fluoride L | 1,8 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gin the top quarter of frutas (median 0,51 g)
- Fiber2,1 gabove the median for frutas (median 1,3 g)
- Sugars9,7 gin the top quarter of frutas (median 6,6 g)
- Fat0,26 gin the top quarter of frutas (median 0,16 g)
- Saturated fat0,089 gin the top quarter of frutas (median 0,027 g)
- Sodium0,79 mgabove the median for frutas (median 0,74 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,025 g |
|---|---|
| Grasa poliinsaturada L | 0,058 g |
| Ácidos grasos Omega-3 L | 0 g |
Sugars and starch (1)
| Starch L | 4,3 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Mangos Restaurant Item | 67 | 0,82 g | 15 g | 0,38 g |
| Fresh Ripe Whole Pineapple N/A | 99 | 0,96 g | 23,4 g | 0,21 g |
| Navel Oranges Restaurant Item | 55 | 0,91 g | 12,5 g | 0,15 g |
| Large Pink Lady Apple - Each Fresh Apples | 53 | 0,24 g | 12,7 g | 0,16 g |
| Fresh Red Cherries In Bag - Approx 2 Lb N/A | 46 | 0,69 g | 10,4 g | 0,13 g |
| Large Granny Smith Apple - Each Fresh Apples | 40 | 0,31 g | 9,4 g | 0,13 g |
| Fresh Red Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
| Fresh Black Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Banana - Each?
100 g of Fresh Banana - Each has 78 kcal. Serving, 126 g (126 g): about 99 kcal.
How much protein is in Fresh Banana - Each?
Fresh Banana - Each contains 0,87 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 126 g (126 g). About 4% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,51 g).
How many carbs are in Fresh Banana - Each?
Fresh Banana - Each has 18,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Banana - Each?
Fresh Banana - Each contains 0,26 g of fat per 100 g, of which 0,089 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Fresh Banana - Each contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Banana - Each?
100 g contains 0,79 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040112. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.