Fresh Banana - Each
Fresh Banana - Each contains 78 kcal per 100 g. A Serving, 126 g (126 g) provides about 99 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
100 g provides 17 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,2 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat L | 0,089 g | 0,4 % |
| Sodium L | 0,79 mg | 0 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 9,7 g | |
| Protein L | 0,87 g | 2 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Vitamin K L | 0,4 µg | 0,3 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 17,5 mg | 1 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 0,79 µg | 1 % |
| Fluorid L | 1,8 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gin the top quarter of Früchte (median 0,51 g)
- Fiber2,1 gabove the median for Früchte (median 1,3 g)
- Sugars9,7 gin the top quarter of Früchte (median 6,6 g)
- Fat0,26 gin the top quarter of Früchte (median 0,16 g)
- Saturated fat0,089 gin the top quarter of Früchte (median 0,027 g)
- Sodium0,79 mgabove the median for Früchte (median 0,74 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0,025 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,058 g |
| Omega-3-fettsäuren L | 0 g |
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00040112
- Quantity
- 1 NLEA serving
- Label serving
- 126 g
- Category
- erzeugnisse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Mangos Restaurant Item | 67 | 0,82 g | 15 g | 0,38 g |
| Fresh Ripe Whole Pineapple N/A | 99 | 0,96 g | 23,4 g | 0,21 g |
| Navel Oranges Restaurant Item | 55 | 0,91 g | 12,5 g | 0,15 g |
| Large Pink Lady Apple - Each Fresh Apples | 53 | 0,24 g | 12,7 g | 0,16 g |
| Fresh Red Cherries In Bag - Approx 2 Lb N/A | 46 | 0,69 g | 10,4 g | 0,13 g |
| Large Granny Smith Apple - Each Fresh Apples | 40 | 0,31 g | 9,4 g | 0,13 g |
| Fresh Red Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
| Fresh Black Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Banana - Each?
100 g of Fresh Banana - Each has 78 kcal. Serving, 126 g (126 g): about 99 kcal.
How much protein is in Fresh Banana - Each?
Fresh Banana - Each contains 0,87 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 126 g (126 g). About 4 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,51 g).
How many carbs are in Fresh Banana - Each?
Fresh Banana - Each has 18,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Banana - Each?
Fresh Banana - Each contains 0,26 g of fat per 100 g, of which 0,089 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Fresh Banana - Each contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Banana - Each?
100 g contains 0,79 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040112. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.