Folded Egg

Packaged product Dairy and Eggs Mcdonald's

Folded Egg contains 127 kcal per 100 g.

Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 82 products.

100 g provides 74% of the Daily Value for iodine, 40% of the Daily Value for Vitamina B12 and 24% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Folded Egg by Mcdonald's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
8,3 gprotein
10,1 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 6 g 8%
Saturated fat L 1,6 g 8%
Cholesterol L 239 mg 80%
Sodium L 2.039 mg 89%
Total carbohydrates L 10,1 g 4%
Dietary fiber L 0,08 g 0,3%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 8,3 g 17%
Vitamina A L 110 µg12%
Vitamina C L 0,26 mg0,3%
Vitamina D L 1,1 µg6%
Vitamina E L 0,86 mg6%
Thiamin (B1) L 0,042 mg3%
Riboflavin (B2) L 0,31 mg24%
Niacin (B3) L 0,059 mg0,4%
Ácido pantoténico (B5) L 1 mg20%
Vitamina B6 L 0,099 mg6%
Folate (B9) L 21,5 µg5%
Vitamina B12 L 0,97 µg40%
Calcio L 71,9 mg6%
Iron L 1,2 mg7%
Magnesio L 9,4 mg2%
Fósforo L 148 mg12%
Potasio L 113 mg2%
Zinc L 0,72 mg7%
Copper L 0,048 mg5%
Manganese L 0,076 mg3%
Selenio L 1,4 µg3%
Iodine L 111 µg74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 32%Fat: 42%127kcal / 100 g
  • Protein 26%
  • Carbohydrates 32%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine74%Vitamina B1240%Riboflavin (B2)24%Ácido pantoténico (B5)20%Vitamina A12%Fósforo12%Iron7%Zinc7%Vitamina B66%Vitamina E6%

Nutritional insights

  • Protein8,3 gin the lowest quarter of dairy and eggs (median 10,6 g)
  • Fiber0,08 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1,1 gin the top quarter of dairy and eggs (median 0 g)
  • Fat6 gin the top quarter of dairy and eggs (median 0 g)
  • Saturated fat1,6 gin the top quarter of dairy and eggs (median 0 g)
  • Sodium2.039 mgin the top quarter of dairy and eggs (median 163 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8,7 g
Carotenoids (1)
Betacaroteno L1,4 µg
Other components (2)
Agua L64,9 g
Alcohol L0 g

Product details

Brand
Mcdonald's
Barcode
2000000157156
Quantity
1
Category
Huevo blanco
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Contains: Egg, Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
ไข่ขาวเหลวพาสเจอร์ไรซ์ - 1 ลิตร Hello Egg 125 30 g 0 g 0 g
Albume d'Uovo Pastorizzato Le Naturelle 130 10 g 0,9 g 0 g
Kotimaista vapaa lattiakanalan munia Kotimaista 134 12,6 g 0,3 g 9,2 g
Kotimaista vapaan kanan munat 10 kpl Kotimaista 143 12,5 g 0,3 g 10,3 g
Egg White Bites Trader Joe's 151 14,3 g 5,9 g 7,6 g
Spinach and Kale Egg Bites Wegmans 169 10,8 g 5,4 g 12,3 g
Белок Яичный ВкусВилл 56 13 g 1 g 0 g
Liquid Egg Whites REALEGG 54 5 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Folded Egg?

100 g of Folded Egg has 127 kcal.

How much protein is in Folded Egg?

Folded Egg contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 10,6 g).

How many carbs are in Folded Egg?

Folded Egg has 10,1 g of total carbohydrates per 100 g, including 0,08 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Folded Egg?

Folded Egg contains 6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Folded Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (74% DV), Vitamina B12 (40% DV), Riboflavin (B2) (24% DV), Ácido pantoténico (B5) (20% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Folded Egg?

100 g contains 2.039 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000157156. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.